Tag Archives: banana

Healthy No-Bake Peanut Butter & Jelly Bars (Raw, Vegan, GF)

I’ve finally given in and gone to the dark side: Follow me on Instagram. I hear the dark side has some bomb PB&J bars… Life is full of hypotheticals:

My best friend may be the child of alien dodos.

Neil Patrick Harris may be secretly, madly in love with me.

And I may or may not be obsessed with peanut butter & jelly.

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As you can probably tell by the ridiculous amount of food porn in this post, that last hypothetical is so totally up for debate.

I mean, just look at that peanut butter pouring down and through that lusciously gooey raw square like so much suntan lotion slathered all over Chris Evans‘s gorgeous body. Who’d want that?

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Not me. No siree.

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Filed under Baked Goods and Desserts, Bars, Healthy/Clean Eating Challenge, Uncategorized

Healthy Raw Vegan Fudgy Bars (Gluten-Free, V)

It’s gif season!

(Pssst–if you like this gif, maybe you should consider following my shiny new Twitter account for the latest WG updates. Also, have you entered my personalized care package giveaway yet?)

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I know what you’re thinking. 

Actually, I’m just saying that. If I really knew what you were thinking, I wouldn’t be hanging around my toybox apartment scrounging up pennies to pay the rent. I’d be out there investing in a get-rich scheme that would involve a crystal ball, inch-thick spectacles, and tons of foggy incense.

But. I still know what you’re thinking.

“YUM.”

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Pretty close, right? It’s hard to believe these bars are vegan, raw, gluten-free, and fudgy to the max.

I’m pinning them to the Eat Clean Challenge Pinterest board this week, so go check it out! And while you’re there, why not check out Wallflour Girl on Pinterest, too? (;

So what’s the Eat Clean Challenge? Let me tell you while we both drool over some more in-your-face fudginess……

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Filed under Brownies & Chocolates, Healthy/Clean Eating Challenge

Scrumdiddlyumptious (Caramelized Banana & Toasted Coconut) Banana Bread

This recipe is brought to you by INSOMNIAbecause when you’re single and have the biggest exam of your life scheduled for Valentine’s Day 2014, this is as wild as the nights around here are gonna get.

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Thank goodness I stumbled across a simply scrumdiddlyumptious banana bread recipe that can make even 4 AM sleeplessness taste amazing. More about this bread in a second. (FUN FACT: The appellation ‘scrumdiddlyumptious’ was inspired by a friend who tasted some of this insanely moist and flavor-packed banana bread, but it’s also a nod to my first attempt to join the blogging world three years ago <–check it out if you’re interested…It’s almost crazy to think how far this blog has come since those days of phone food photos!)

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With my brain constantly kicked into over-over-overdrive these days (like, headache-and-insomnia-inducing overdrive!), it’s almost ridiculously comforting to do something that requires zero thinking. Just me, the Frozen soundtrack drifting in the background, and the therapeutic rhythm of your hand as it slowly swirls fragrant coconut and chocolate chips into a bowl of thick, creamy, chunky banana bread batter.

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Since I moved back and the time crunch has gotten crunchier than a jar of chunky peanut butter, life around here has been one huge mind-brain  (wow, I can’t believe I just typed that) mind-body disconnection. For example, as I was taking a post-dinner break and writing this blog post, I was simultaneously trying to spread peanut butter on a baby carrot. No biggie, right? I had just managed to get a sizable chunk of peanut butter out of the jar (think golf-ball-size per baby carrot–hey, these are stressful times! And stressful times = more peanut butter) when, by some trick of I-know-not-how, my spoon pressed down on the carrot and it shot out of my hand into the air.… Read more

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Filed under Baked Goods and Desserts, Bread

The Best Bananas Foster Toffee Coffee Crunch Cake

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One of the things I love most about blogging is licking the bowl afterwards having the chance to sit down and tell a story. Food blogging in particular trains us to write good content: it gives you brain fuel (i.e. cake), patience (actually waiting for your cake to cool completely before frosting it), creativity (transforming your 5th over-crumbly cake into gorgeous cake balls), and really good storytelling skills (explaining to your parents the philosophical implications of writing your baking blog when you really should be reading Children’s Literature: A Reader’s History from Aesop to Harry Potter).

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As I slipped into the final books for my Part I Exam children’s literature list, I’ve been thinking more and more about the relationship between text and pictures. A few of my most recent conference proposals deal with the tension nonsense illustrations evoke when read against nonsense language, as well as the stories that text and pictures tell–collaboratively or competitively–when viewed in conjunction. After all, who could forget the full-page spreads of the gigantic yellow-eyed horned monsters we meet alongside Max in Where the Wild Things Are, or that now-famous red-and-white striped hat when the Cat sallies into the rainy-day room?

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In a lovely recent comment that made my heart giggle and feet flutter, a reader wrote that my use of text on photographs was the best she had ever seen (!). I was obviously elated–not only because of the tiny ego boost this prompted, but because I truly believe that the interplay between text and images is a crucial one for storytelling–and I’m glad that it has caught somebody’s eye, both figuratively and literally. Sometimes it can be difficult to hear their murmurs over the incessant buzz of daily life and the roaring internet. In a new year and with new updates around every corner, I hope you continue to find the whispered tales these photo-stories tell worth listening to.Read more

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Filed under Baked Goods and Desserts, Cakes & Cupcakes

Hawaiian Banana Coconut Streusel Muffins

One of dearest professor’s spouses passed away last night.

I think all of us had a hard time staying focused after hearing the news. I know my mind was full of a whirlwind of thoughts.

What happens when it’s somebody who’s really close to you?

I can’t even begin to imagine. I thank my lucky stars that I can’t, but I can’t. I can’t. Period.

Sometimes those moments creep up on me and everything suddenly stops. Maybe I’m in the middle of scanning Beowulf. Maybe I’m standing in the kitchen half-listening as my mom chatters away at me while she’s making ma po tofu. Maybe I’m just sitting there thinking about something completely unrelated, like how I really want to make marshmallow Tigger Tails for Halloween.

The spoon stops stirring. The scanning is suspended. Whatever I’m doing, stops.

My parents aren’t going to be around for the rest of my life. Neither are my grandparents, or brother, or friends or mentors or cousins or aunts or uncles or all the people I know and love so dearly.

Wallflour Power: “Courage is not the lack of fear. It is acting in spite of it.” –Mark Twain

I have a really, really hard time wrapping my mind around that. I always thought I could handle the thought of it when the time came, in theory, but now I’ve been thrown off by something so removed from myself that I just. Can’t. Imagine.

And here I am, uploading photos and writing and trying to sort it all out.

It’s always a sign of how much somebody is respected when everyone around him or her feels the blow almost as keenly as if it had happened to them.

Another incredibly difficult thing I never had to think about was how you say you’re sorry when somebody has just lost their life partner, their significant other, their soulmate.… Read more

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Filed under Baked Goods and Desserts, Muffins