Tag Archives: vegetarian

Vegetarian Bangers and Mash

“Bangers and Mash” is a quintessentially British meal with a predictably bizarre-sounding name. The word “bangers” comes from an early-twentieth-century reference to the fact that sausages would make popping sounds when fried (due to their high water content during meat shortages), while “mash” is simply short for “mashed potatoes.” This delicious vegetarian spin uses pre-made Italian veggie sausages and the fluffiest mashed potatoes recipe ever!

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Well, it’s official! GUESS WHO’S HEADED TO HARRY POTTER STUDIOS IN LONDON THIS SUMMER?!

Yeahhh, this girl is. Whoo-hoo!

Visiting the Hogwarts film set at Leavesdon Studios has been a dream of mine ever since prepubescent Daniel Radcliffe showed off his black-rimmed glasses (and terrible acting skills) for the first time back in 2001. I was, of course, majorly bummed when we didn’t visit the set during my trip to the UK last summer–but in a way I’m glad to be saving this special experience for one of the most magical years of my life to date. In addition to finishing my PhD, I’ve also started a brand new job and am incredibly stoked for this upcoming trip. The only real obstacle at this point–besides deciding which sites to visit and which ones to skip while I’m abroad–is trying to cram several weeks’ worth of clothing, shoes, meds, and essentials into my beautiful green 40-liter Osprey backpack. Wish me luck, and send me tips if you have them!

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In the spirit of my upcoming trip, my friend and I decided to co-host a Harry Potter-themed party replete with traditional Hogwartsian fare to boot. Twenty of us enjoyed Yorkshire pudding, treacle tart, shepherd’s pie, roast, and veggie sausages with mashed potatoes–or, as the British call it, (vegetarian) bangers and mash! The recipe I made yielded some of the smoothest, most buttery mashed potatoes that I have ever tried, and I would recommend it for your next big gathering without a moment’s hesitation.… Read more

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Orange-Glazed Tofu Bowls

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BalancedMealsMadeEasy #CollectiveBias

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Excuse the radio silence here for the past few weeks, but I have so much to catch you guys up on!

With June right around the corner, dissertation-writing has officially kicked into overdrive: I still have my final chapter to go (eeps!), not to mention tons of revisions, an intro, and a conclusion. But what’s 100+ pages in four three months anyway, right? *cry*

To keep myself sane, I’ve been trying a whole bunch of new, exciting things lately–which I know sounds like a completely crazy proposal, but sometimes I think these new challenges are the only things keeping me on my feet! For example, my co-coordinator and I recently wrote a 100+ page Oscars-themed murder mystery party that turned out to be so much fun! I’m taking a break to visit Portland for the first time soon, and my friends and I are doing some major trip planning for this summer (so stay tuned!).

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One of the biggest developments is that I’ve also been semi-training for my first ever (sprint) triathlon this Sunday! If you’re unfamiliar with sprint tri’s, it’s basically a 400-meter swim, a 13.1-mile bike ride, followed by a 5k run. I’m incredibly nervous because I haven’t had a chance to train very much due to my crazy schedule, but I can’t wait to check this new challenge off my bucket list. Wish me luck!

In order to supplement my training regimen, I’ve been focusing on incorporating more balance and wholesome foods into my diet leading up to the race. This orange-glazed tofu veggie bowl has become one of my lunchtime favs recently: not only is it super simple to prepare, it’s the perfect way to unwind after a morning swim-run combo!… Read more

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Roasted Maple Brussel Sprouts

“I’ve never met a brussel sprout I didn’t like!”

…said nobody ever.

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My first encounter with the infamous brussel sprout didn’t happen until grad school. While kids around the Western world were crinkling their noses at piles of mushy, oversteamed sprouts, I was gobbling up perfectly stir-fried bok choy and steamed gai lan at home. Naturally, I was curious about the villainized vegetable when my friend finally served it at a potluck, and I brought the fork to my lips with a hint of trepidation before taking a nibble. But surprise surprise: it was delicious!

Of course, I’ve had tons of terrible encounters with poorly-made sprouts since then: ranging from the could-not-be-pierced-with-a-spear variety to the steam-the-crap-out-of-it-boogery-mash kind, brussel sprouts admittedly live up to their bad reputation more often than not.

Thankfully, there’s an easy solution, and it lies in these Roasted Maple Brussel Sprouts! The key to the perfect roast is a fairly high temperature (for those crispy burnt outer leaves) and plenty of oil. I tossed my brussel sprouts in olive oil, salt, and pepper, then roasted them on a cookie sheet for 45 minutes before drizzling a heap of maple syrup over them. Then back in the oven they went for another 15 minutes–and voila! The perfect side dish or appetizer for any party–I’ve made these on at least five different occasions and they’re always the first dish to go!

It’s been freezing here lately–um, and I mean that metaphorically because a) I live in California and b) the temperature is actually only 52 degrees F outside, but that’s COLD here–so I’m super excited to turn on my oven soon and get roasting again. May these sprouts keep your body warm and your belly super satisfied!

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STOP STEAMING, start roasting!

Ala

Roasted Maple Brussel Sprouts

These easy roasted maple brussel sprouts are perfectly crispy on the outside, tender and filled with maple flavor on the inside.

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Filed under Appetizers, Lunch & Dinner, Vegetarian

Creamy Tomato Penne Pasta with Jalapeno Poppers

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #20MinutesToTasty #CollectiveBias

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I’m taking a break from talking your ears off about my Europe trip today to tell you all about what went down this Halloween weekend with this mm-mazing Creamy Tomato Penne Pasta with Jalapeno Poppers! (Which, I suppose, is Italian food, so I suppose we’re still talking about Italy today. Bite me, Italy rocks.)

This weekend we invited over our new “global siblings” family for a Halloween potluck & party. The fam is part of a program that helps international and domestic students connect throughout the year in an open, welcoming environment, and this year Anson & I are co-coordinators for our 30-sib group! About twenty of us crammed ourselves into my cozy apartment on Saturday night, dressed to the nines in pirate gear and oblique Game of Thrones costumes involving dragons. We all had such a blast, getting to know each other and mingling and chowing down and, in typical grad student fashion, drinking. Four hours prior, however, the fun had already begun–A had brought his bluetooth speakers and we were jamming out to 80s dance music in my kitchen while exchanging costumes (I was young Ellie from Up, he had a kangaroo onesie) and cooking up a storm with this bomb-amazing pasta!

Halloween Kangaroo

Diligently preparing pasta–perfect for entertaining season!–for our sibling potluck

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One of the things that I love most about this pasta is that, amidst all the bustle and business of trying to get ready in time for the family party and the rest of the entertaining season, it only took 20 minutes to make from start to finish. Knowing under what time crunch we’d be operating on Saturday afternoon, I had made a trip over to Walmart the day before to grab a box of Farm Rich jalapeno poppers and another of breaded mushrooms in the frozen food aisle of the store, thinking that I’d toss them into one of our pasta potluck dishes. … Read more

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Filed under Lunch & Dinner, Vegetarian

Watercress Pesto Pasta

 Europe trip recap! If you haven’t caught up on my three-week sojourn in the other hemisphere, so far I’ve talked about British bakeries, spending my birthday abroad, real-life Harry Potter encounters, some personal details from my trip in the UK, the beautiful city of Edinburgh, and lots of food (and Guinness!) in Ireland. And of course, the adventures continue below!

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Italy was a world in and of itself. I had visited Rome and Venice once in seventh grade, but this trip–taken nearly 14 years later–was something special. After a one-day layover from Ireland to England, I hopped on a plane that would take me to the final part of my Europe trip in the south of Italy. Bari, where the airport is located, is about an hour north of Putignano, a quiet town with a population of about 28,000 and home to Italy’s oldest annual Carnival. My friend Alessio picked me up from the airport and we took a tour of Bari (complete, of course, with my first taste of authentic Italian gelato) before heading south to the large countryside home where we would be staying for the week.

As a girl who can barely afford 500 square feet of living space in cramped Los Angeles, the idea of living in a second home in the country three months out of the year was completely unfathomable to me. When we rumbled up the narrow dirt lane that led to Alessio’s house that evening and his family came out onto the beautiful stone-laid patio to greet us, however, I could feel blissful imagination meld into a reality more romantic than anything that I could have dreamed up on my own. The country home was a converted ranch with a rustic outdoor seating area, several well-tended gardens bordering the patio, and rolling fields of grass that stretched to the outer edges of the property. … Read more

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Quinoa Salad

Guess who’s back, back again? I’ll give you a hint: it’s this girl, and she’s back all the way from beeeeautiful Europe!

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Okay, that was more of an answer than a hint–BUT only because I’m seriously excited to share all of my adventures with you. As I mentioned in my penultimate post, travel planning for this three-week trip had basically swallowed up my life (and the better part of my sanity) in the months leading up to August, so getting in the groove of blogging again is a super squeal-worthy enterprise. In fact, I got so ahead of myself that the first thing I did after hopping off my 12-hour flight was barrel into the grocery store to pick up a few A LOT of fresh ingredients and start cooking.

There’s really nothing like a month away from home to make you fall madly in love with your kitchen again!

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But more on Europe later, because first I want to tell you all about this quinoa salad. Does it look innocuous and unassuming to you? HA!

Sorry. Sorry.

But also not sorry, because it’s seriously great stuff. The tangy flavors of lemon and rice vinegar in the dressing blend perfectly with the subtly earthy taste of cumin, the nuttiness of sliced almonds, the freshness of chopped tomatoes, and the sweetness of raisins. After three weeks of basically eating my heart out in delicious, occasionally coma-inducing bliss through England, Scotland, Ireland, and Italy, I simply couldn’t wait to create a homemade dish full of greens and vegan-friendly produce. Luckily, I kept a running memo pad throughout my travels of dishes that I wanted to try making (you’ll see them over the next few weeks!), and quinoa salad was at the top of my list. Can you guess where I was inspired?… Read more

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Filed under Healthy, Lunch & Dinner, Salads, Vegetarian

Asian Sesame Pasta with Steamed Broccoli

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DareToPair #CollectiveBias

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Last year, when the sneak-peek movie clip featuring broccoli-topped pizza from Inside-Out was first released, my Italian friend sent the link to me, laughing as he quoted Anger:

“Congratulations San Francisco–you’ve ruined pizza!”

As it so happens, I love broccoli on anything–even pizza–and I stand my ground when I say that it makes a great, refreshing topping for one of my favorite homemade meals: Asian sesame pasta. Luckily, I recently learned that this same Italian friend buys Barilla pasta, which is exactly what I used in this recipe: Barilla Whole Grain Spaghetti, made from 100% whole wheat! And who am I to question a true Italian who knows his pasta, right?

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It might not look like much, but trust me when I say that this 10-minute pasta recipe is just the right, light accompaniment to the nutty sesame oil and bright broccoli flavors in this dish. It’s certainly been a heaven-sent meal after swimming, which I’ve been trying to do 6-7 days a week so far this year–with success, I might add!–and the tangy vinaigrette has got to be one of my favorite flavors ever. To be honest, I’ve been cooking for two more often around here but, erm, this dish hasn’t made it to two mouths so far. Just one.

Might be mine.

So yeah, it’s pretty darn good!

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If you’re looking for a fun, new way to spruce up the nutty taste of whole grain spaghetti, this dish is your Patronus. (Sorry, we just got back from a very late Harry Potter pub night…) Your calling. Your soulmate. Whatever the heck you want to call it, it’s YOURS.

You can even run your fingers down the glorious boxes in the pasta aisle as you prance by while you shop at Walmart, if you wish.… Read more

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Zucchini Tomato Marinara Pasta with #OXO

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“EEEEEEEEEEEEEEEEEEE!”

If you were standing in my apartment earlier this morning, that would have been the inarticulate sound from the kitchen.

Now before you panic (oh my god, there’s a MANDOLIN SLICER in her photos!!!), I can assure you that it wasn’t a scream of pain.

No, my friends–that was a shriek of pure joy issuing in glass-shattering pitch as I played with my newest kitchen toy. And I am so so so excited to share it with all of you today–can you tell?

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OXO recently sent me another lovely bundle for my pasta-making lazy days: this Adjustable Hand-Held Mandoline Slicer, a Grape & Tomato Cutter, and a beautifully sturdy Rice & Grains Washing Colander with a draining spout near the top edge for easy pouring. Now as a gal who doesn’t often indulge in acquiring “kitchen gadgets” (okay, maybe the bread maker I got for Christmas is an exception. And the confectioner’s sugar dusting wand. And the Mickey Mouse ice cream scoop….oh fine, I love kitchen gadgets), the arrival of these wonderful toys via mail could only mean one thing: pasta play day!

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By noontime, thinly sliced zucchini was sizzling on the stovetop and my pasta was happily draining al dente in its colander. With all of the craziness happening around here lately, it was a relief to just spend an hour in the kitchen cooking, slicing, photographing, and–best of all–eating a truly homecooked meal.

Even I was surprised at how fresh this whole meal tasted–with whole wheat pasta, lightly cooked zucchini, quartered cherry tomatoes, a dollop of marinara sauce, and a sprinkling of assorted cheeses, this pasta is giving me the physical, emotional, and mental fuel to get through the rest of this crazy day (I’m currently preparing a guest lecture for Tuesday’s English survey course and am slightly freaking out, but don’t mind me).… Read more

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Tofu Pineapple Veggie Rice Bowl with Tangy Asian Peanut Sauce

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ChineseNYeats #CollectiveBias

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It feels like it’s been forever. It really has been forever, hasn’t it? HI!

Things have been flat-out crazy around here lately, hence the radio silence recently. I drafted up a Life Plan-of-Attack a few weeks ago that basically boiled my hours down to a fine dust: 63 hours of research, 20 hours of miscellaneous writing work, 15 hours of blogging, 15 hours for teaching prep, and 15 hours for swimming. That left 40 hours in the week for sleeping, and next to the word “social” on my whiteboard are two giant symbols:

“??”

Thankfully, it turns out that the weeks of sleepless fervor were well worth it, because now that we’re entering February (WHAT), the dissertation writing momentum is finally, finally starting to pick up. I’ve waded through what must be a quarter of the school library’s tomes on evolutionary theory and child development, not to mention haunted the local Starbucks in more stuporific dazes than I care to mention. Meanwhile, I’m slowly reintroducing parts of my social life back into its place, and guess what? Now that I’ve done some preemptive cramming, I actually get to spend this coming weekend rocking out with my fambam for Chinese New Year’s!

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CNY is kiiiiinda a crazy weeklong affair for my family. While we’re pretty Americanized in a lot of ways (helloooo, English major and not yet disowned! hooray!) this is one holiday on which our household definitely does NOT skimp.

The end of every year always starts with a head-to-toe house cleaning, followed by the plastering of new fortune papers and placing of tangerines all around the house. This year will be the year of the monkey, so we’ll spend the next lunar year in the company of the troop of cartoonized red-cheeked primates that will deck our walls.… Read more

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Parmesan Cheddar Broccoli and LEAN CUISINE® Vermont White Cheddar Mac & Cheese

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BalancedNewYear #CollectiveBias

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Being back in the pool this year feels SO wonderful. While I’m not a huge proponent of New Year’s resolutions in general, I did make it a goal to kick off 2016 by swimming 6 times a week.

Swim club has been great about keeping me right on track: this weekend, a few of us hit up the pool for some workouts and reminded me how fun it is to be back in a swim community again. After just a few weeks, it feels good to know that when my arms pull through the water, my body is actually inclined to move forward at a relatively fast pace again. I’ve even been motivated enough to squeeze in a few (just a few!) double days of morning and evening practices, which I honestly haven’t done since dinosaurs roamed this earth. Good lord, it’s like I’m actually making progress!

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With this zealous swim calendar and an even crazier work schedule, though, I’ve found the hard way that it takes a world-class juggling act to maintain any sort of balance in my life. After a week of solid swim practices and absolutely nothing in my fridge when I came home wet and hungry, I decided to swing by Walmart one weekend and scour the aisles for something satisfying, but balanced enough that I could eat right after workout.

I was on my way out of the store after picking up some broccoli and shredded cheese when I finally found the golden ticket: LEAN CUISINE® Marketplace Collection Vermont White Cheddar Mac & Cheese. I probably can make this sound any cheesier if I wanted to, but it really was love at first sight, because if there’s one way to my heart of comfort food hearts, it’s mac & cheese.… Read more

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