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	<title>Smoothies Archives - Wallflour Girl</title>
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	<title>Smoothies Archives - Wallflour Girl</title>
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		<title>Clean Juicing with Green Works!</title>
		<link>https://www.wallflourgirl.com/2015/07/06/clean-juicing-greenworks/</link>
					<comments>https://www.wallflourgirl.com/2015/07/06/clean-juicing-greenworks/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Mon, 06 Jul 2015 07:56:34 +0000</pubDate>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Homemade/DIY]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[greenworks]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vegetablesf]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=5762</guid>

					<description><![CDATA[<p>This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NaturallyClean #CollectiveBias</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/07/Juice-GreenWorks-2-070515.jpg?ssl=1"><img data-recalc-dims="1" fetchpriority="high" decoding="async" class=" size-full wp-image-5763 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/07/Juice-GreenWorks-2-070515.jpg?resize=697%2C1046&#038;ssl=1" alt="Juice-GreenWorks 2--070515" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/07/Juice-GreenWorks-2-070515.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/07/Juice-GreenWorks-2-070515.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="(max-width: 697px) 100vw, 697px" /></a></p>
<p>Presidential nominations aren&#8217;t the only things getting dirty around here lately (helloooo, <a href="http://www.telegraph.co.uk/news/worldnews/republicans/11718563/Republicans-cast-into-turmoil-as-Donald-Trump-rides-the-populist-surge.html">Donald Trump</a>! and goodbye, <em>please</em>). If we could all just forget the political circus act for a second and focus on real, hard news, we&#8217;d all realize pretty quickly what I&#8217;m talking about: yes, it&#8217;s the big Mess with a capital M sitting in your kitchen <em>right. Now. </em></p>
<p>Okay, so maybe I&#8217;m projecting a little bit here. When I&#8217;m home for the holidays, my mom is always &#8230; <a href="https://www.wallflourgirl.com/2015/07/06/clean-juicing-greenworks/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/07/06/clean-juicing-greenworks/">Clean Juicing with Green Works!</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NaturallyClean #CollectiveBias</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/07/Juice-GreenWorks-2-070515.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-5763 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/07/Juice-GreenWorks-2-070515.jpg?resize=697%2C1046&#038;ssl=1" alt="Juice-GreenWorks 2--070515" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/07/Juice-GreenWorks-2-070515.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/07/Juice-GreenWorks-2-070515.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Presidential nominations aren&#8217;t the only things getting dirty around here lately (helloooo, <a href="http://www.telegraph.co.uk/news/worldnews/republicans/11718563/Republicans-cast-into-turmoil-as-Donald-Trump-rides-the-populist-surge.html">Donald Trump</a>! and goodbye, <em>please</em>). If we could all just forget the political circus act for a second and focus on real, hard news, we&#8217;d all realize pretty quickly what I&#8217;m talking about: yes, it&#8217;s the big Mess with a capital M sitting in your kitchen <em>right. Now. </em></p>
<p>Okay, so maybe I&#8217;m projecting a little bit here. When I&#8217;m home for the holidays, my mom is always &hellip; <a href="https://www.wallflourgirl.com/2015/07/06/clean-juicing-greenworks/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/07/06/clean-juicing-greenworks/">Clean Juicing with Green Works!</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5762</post-id>	</item>
		<item>
		<title>Pumpkin Pie Smoothie</title>
		<link>https://www.wallflourgirl.com/2012/10/17/pumpkin-pie-smoothie/</link>
					<comments>https://www.wallflourgirl.com/2012/10/17/pumpkin-pie-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Wed, 17 Oct 2012 18:54:59 +0000</pubDate>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[smoothie]]></category>
		<guid isPermaLink="false">http://wallflourgirl.wordpress.com/?p=800</guid>

					<description><![CDATA[<p style="text-align: center;">&#8220;Meltdown&#8221; seems to be the word of the week over in these parts.</p>
<p style="text-align: center;">As a consequence, I&#8217;ve chosen to melt down one of my favorite desserts and turn it into a completely acceptable breakfast liquid substitute. This smoothie found inspiration in <a href="http://cannella-vita.blogspot.com/2012/10/pumpkin-pie-smoothie.html">Erica</a>&#8216;s recipe of the same, but you&#8217;ll find that the ingredients are about as similar as Arnold Schwarzenegger and Oscar Wilde.</p>
<p style="text-align: center;"><a href="http://wallflourgirl.files.wordpress.com/2012/10/pumpkin-pie-smoothie-1-10-17-12.jpg"><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-full wp-image-802 aligncenter" title="Pumpkin Pie Smoothie 1 (10.17.12)" src="http://wallflourgirl.files.wordpress.com/2012/10/pumpkin-pie-smoothie-1-10-17-12.jpg?resize=652%2C489" alt="" width="652" height="489" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2012/10/pumpkin-pie-smoothie-1-10-17-12.jpg?w=960&#38;ssl=1 960w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2012/10/pumpkin-pie-smoothie-1-10-17-12.jpg?resize=300%2C225&#38;ssl=1 300w" sizes="auto, (max-width: 652px) 100vw, 652px" /></a></p>
<p style="text-align: center;">If you can&#8217;t tell, I&#8217;m doing a lot of thinking about Oscar Wilde at the moment. I&#8217;m doing archival research at the premier Wilde institute possibly the world round and am, in fact, currently demonstrating my unconditional &#8230; <a href="https://www.wallflourgirl.com/2012/10/17/pumpkin-pie-smoothie/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2012/10/17/pumpkin-pie-smoothie/">Pumpkin Pie Smoothie</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;">&#8220;Meltdown&#8221; seems to be the word of the week over in these parts.</p>
<p style="text-align: center;">As a consequence, I&#8217;ve chosen to melt down one of my favorite desserts and turn it into a completely acceptable breakfast liquid substitute. This smoothie found inspiration in <a href="http://cannella-vita.blogspot.com/2012/10/pumpkin-pie-smoothie.html">Erica</a>&#8216;s recipe of the same, but you&#8217;ll find that the ingredients are about as similar as Arnold Schwarzenegger and Oscar Wilde.</p>
<p style="text-align: center;"><a href="http://wallflourgirl.files.wordpress.com/2012/10/pumpkin-pie-smoothie-1-10-17-12.jpg"><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-full wp-image-802 aligncenter" title="Pumpkin Pie Smoothie 1 (10.17.12)" src="http://wallflourgirl.files.wordpress.com/2012/10/pumpkin-pie-smoothie-1-10-17-12.jpg?resize=652%2C489" alt="" width="652" height="489" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2012/10/pumpkin-pie-smoothie-1-10-17-12.jpg?w=960&amp;ssl=1 960w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2012/10/pumpkin-pie-smoothie-1-10-17-12.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="auto, (max-width: 652px) 100vw, 652px" /></a></p>
<p style="text-align: center;">If you can&#8217;t tell, I&#8217;m doing a lot of thinking about Oscar Wilde at the moment. I&#8217;m doing archival research at the premier Wilde institute possibly the world round and am, in fact, currently demonstrating my unconditional &hellip; <a href="https://www.wallflourgirl.com/2012/10/17/pumpkin-pie-smoothie/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2012/10/17/pumpkin-pie-smoothie/">Pumpkin Pie Smoothie</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">800</post-id>	</item>
		<item>
		<title>Strawberry Oatmeal Smoothie, A la Wallflower</title>
		<link>https://www.wallflourgirl.com/2012/07/19/strawberry-oatmeal-smoothie-a-la-wallflower/</link>
					<comments>https://www.wallflourgirl.com/2012/07/19/strawberry-oatmeal-smoothie-a-la-wallflower/#respond</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Thu, 19 Jul 2012 23:55:23 +0000</pubDate>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Smoothies]]></category>
		<guid isPermaLink="false">http://wallflourgirl.wordpress.com/?p=238</guid>

					<description><![CDATA[<p>It&#8217;s my philosophy that all good wallflowers need to have a good wallflower drink&#8211;you know, the kind you can clutch onto desperately at a party when you find that your ability to hold a conversation that is both intelligent and lively in the gesticulation quarter is limited. It&#8217;s my crutch, and I&#8217;m about to make it yours, too. Unfortunately, like any socially-awkward wallflower, I tend to shy away from the alcoholic beverages. Juices, preferably with a label like Capri-Sun or Hi-C emblazoned on them, are my drink of choice. Of course, even I know that hosting a party featuring only &#8230; <a href="https://www.wallflourgirl.com/2012/07/19/strawberry-oatmeal-smoothie-a-la-wallflower/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2012/07/19/strawberry-oatmeal-smoothie-a-la-wallflower/">Strawberry Oatmeal Smoothie, A la Wallflower</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s my philosophy that all good wallflowers need to have a good wallflower drink&#8211;you know, the kind you can clutch onto desperately at a party when you find that your ability to hold a conversation that is both intelligent and lively in the gesticulation quarter is limited. It&#8217;s my crutch, and I&#8217;m about to make it yours, too. Unfortunately, like any socially-awkward wallflower, I tend to shy away from the alcoholic beverages. Juices, preferably with a label like Capri-Sun or Hi-C emblazoned on them, are my drink of choice. Of course, even I know that hosting a party featuring only &hellip; <a href="https://www.wallflourgirl.com/2012/07/19/strawberry-oatmeal-smoothie-a-la-wallflower/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2012/07/19/strawberry-oatmeal-smoothie-a-la-wallflower/">Strawberry Oatmeal Smoothie, A la Wallflower</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">238</post-id>	</item>
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