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	<title>allergy-free Archives - Wallflour Girl</title>
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		<title>Gluten-Free Black Bean Brownies for #SundaySupper</title>
		<link>https://www.wallflourgirl.com/2015/03/01/gluten-free-black-bean-brownies-sundaysupper/</link>
					<comments>https://www.wallflourgirl.com/2015/03/01/gluten-free-black-bean-brownies-sundaysupper/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Sun, 01 Mar 2015 12:30:19 +0000</pubDate>
				<category><![CDATA[Baked Goods and Desserts]]></category>
		<category><![CDATA[Brownies & Chocolates]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[allergy-free]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[gluten-free]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=5225</guid>

					<description><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-1-030115.jpg?ssl=1"><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="size-full wp-image-5226 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-1-030115.jpg?resize=697%2C1046&#038;ssl=1" alt="GlutenFreeBlackBeanBrownies 1--030115" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-1-030115.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-1-030115.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="(max-width: 697px) 100vw, 697px" /></a></p>
<p>When I was 5, my mom told me I was allergic to chocolate.</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-4-030115.jpg?ssl=1"><img data-recalc-dims="1" decoding="async" class="size-full wp-image-5227 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-4-030115.jpg?resize=697%2C1046&#038;ssl=1" alt="GlutenFreeBlackBeanBrownies 4--030115" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-4-030115.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-4-030115.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="(max-width: 697px) 100vw, 697px" /></a></p>
<p>Now, you&#8217;d think that a future 20-year product of the public education system would have smelled something fishy, but I smelled nothing but the tantalizing, forbidden scent of chocolate.</p>
<p>Believe it or not, the ruse lasted until age 10, when we were selling Hershey&#8217;s bars for a school fundraiser and I sank my teeth into a gorgeous, silky chunk of chocolate heaven.</p>
<p>Half a decade of my life. Irretrievable. Lost. Goner than a koala chucked into a black hole.</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-6-030115.jpg?ssl=1"><img data-recalc-dims="1" decoding="async" class="size-full wp-image-5228 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-6-030115.jpg?resize=697%2C1046&#038;ssl=1" alt="GlutenFreeBlackBeanBrownies 6--030115" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-6-030115.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-6-030115.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="(max-width: 697px) 100vw, 697px" /></a></p>
<p>Aside from those five years of chocolate-less existence&#8211;and &#8230; <a href="https://www.wallflourgirl.com/2015/03/01/gluten-free-black-bean-brownies-sundaysupper/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/03/01/gluten-free-black-bean-brownies-sundaysupper/">Gluten-Free Black Bean Brownies for #SundaySupper</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-1-030115.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5226 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-1-030115.jpg?resize=697%2C1046&#038;ssl=1" alt="GlutenFreeBlackBeanBrownies 1--030115" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-1-030115.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-1-030115.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>When I was 5, my mom told me I was allergic to chocolate.</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-4-030115.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5227 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-4-030115.jpg?resize=697%2C1046&#038;ssl=1" alt="GlutenFreeBlackBeanBrownies 4--030115" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-4-030115.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-4-030115.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Now, you&#8217;d think that a future 20-year product of the public education system would have smelled something fishy, but I smelled nothing but the tantalizing, forbidden scent of chocolate.</p>
<p>Believe it or not, the ruse lasted until age 10, when we were selling Hershey&#8217;s bars for a school fundraiser and I sank my teeth into a gorgeous, silky chunk of chocolate heaven.</p>
<p>Half a decade of my life. Irretrievable. Lost. Goner than a koala chucked into a black hole.</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-6-030115.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5228 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-6-030115.jpg?resize=697%2C1046&#038;ssl=1" alt="GlutenFreeBlackBeanBrownies 6--030115" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-6-030115.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeBlackBeanBrownies-6-030115.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Aside from those five years of chocolate-less existence&#8211;and &hellip; <a href="https://www.wallflourgirl.com/2015/03/01/gluten-free-black-bean-brownies-sundaysupper/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/03/01/gluten-free-black-bean-brownies-sundaysupper/">Gluten-Free Black Bean Brownies for #SundaySupper</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>63</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5225</post-id>	</item>
		<item>
		<title>Gluten-Free Chocolate Chip Cookie Crumble Peanut Butter Mousse Parfaits for #SundaySupper</title>
		<link>https://www.wallflourgirl.com/2015/02/22/gluten-free-chocolate-chip-cookie-crumble-peanut-butter-mousse-parfaits-sundaysupper/</link>
					<comments>https://www.wallflourgirl.com/2015/02/22/gluten-free-chocolate-chip-cookie-crumble-peanut-butter-mousse-parfaits-sundaysupper/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Sun, 22 Feb 2015 12:00:47 +0000</pubDate>
				<category><![CDATA[Baked Goods and Desserts]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[allergy-free]]></category>
		<category><![CDATA[chocolate chip]]></category>
		<category><![CDATA[chocolate chip cookie]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[corn-free]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[mousse]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[soy-free]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=5196</guid>

					<description><![CDATA[<p><em>Semi-serious writer&#8217;s note: I am currently struggling through a prolonged, increasingly aggravated case of carpal tunnel onset. While I&#8217;m doing my best to keep this blog running in the meantime, if I don&#8217;t reply right away to your comments or leave comments on your blog, don&#8217;t think I don&#8217;t care&#8211;I do! It&#8217;s just this silly problem, so I&#8217;ll get back to you as I can 🙂 thanks for reading!</em></p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeChocolateChipCookieCrumbleParfaits-1-022115.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5199 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeChocolateChipCookieCrumbleParfaits-1-022115.jpg?resize=697%2C1046&#038;ssl=1" alt="GlutenFreeChocolateChipCookieCrumbleParfaits 1--022115" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeChocolateChipCookieCrumbleParfaits-1-022115.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeChocolateChipCookieCrumbleParfaits-1-022115.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>My first time on a red carpet was at my friend&#8217;s Netflix celebration, which took place at the Staples Center in downtown Los Angeles a few months ago. Sparkly gowns, diamond &#8230; <a href="https://www.wallflourgirl.com/2015/02/22/gluten-free-chocolate-chip-cookie-crumble-peanut-butter-mousse-parfaits-sundaysupper/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/02/22/gluten-free-chocolate-chip-cookie-crumble-peanut-butter-mousse-parfaits-sundaysupper/">Gluten-Free Chocolate Chip Cookie Crumble Peanut Butter Mousse Parfaits for #SundaySupper</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Semi-serious writer&#8217;s note: I am currently struggling through a prolonged, increasingly aggravated case of carpal tunnel onset. While I&#8217;m doing my best to keep this blog running in the meantime, if I don&#8217;t reply right away to your comments or leave comments on your blog, don&#8217;t think I don&#8217;t care&#8211;I do! It&#8217;s just this silly problem, so I&#8217;ll get back to you as I can <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> thanks for reading!</em></p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeChocolateChipCookieCrumbleParfaits-1-022115.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5199 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeChocolateChipCookieCrumbleParfaits-1-022115.jpg?resize=697%2C1046&#038;ssl=1" alt="GlutenFreeChocolateChipCookieCrumbleParfaits 1--022115" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeChocolateChipCookieCrumbleParfaits-1-022115.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/GlutenFreeChocolateChipCookieCrumbleParfaits-1-022115.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>My first time on a red carpet was at my friend&#8217;s Netflix celebration, which took place at the Staples Center in downtown Los Angeles a few months ago. Sparkly gowns, diamond &hellip; <a href="https://www.wallflourgirl.com/2015/02/22/gluten-free-chocolate-chip-cookie-crumble-peanut-butter-mousse-parfaits-sundaysupper/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/02/22/gluten-free-chocolate-chip-cookie-crumble-peanut-butter-mousse-parfaits-sundaysupper/">Gluten-Free Chocolate Chip Cookie Crumble Peanut Butter Mousse Parfaits for #SundaySupper</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5196</post-id>	</item>
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