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	<title>parfait Archives - Wallflour Girl</title>
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		<title>7 Gluten-free Recipes to Get You Through Social Distancing</title>
		<link>https://www.wallflourgirl.com/2020/03/18/gluten-free-recipes/</link>
					<comments>https://www.wallflourgirl.com/2020/03/18/gluten-free-recipes/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Thu, 19 Mar 2020 03:54:04 +0000</pubDate>
				<category><![CDATA[Baked Goods and Desserts]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookie butter]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fudge]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[jelly]]></category>
		<category><![CDATA[m&ms]]></category>
		<category><![CDATA[parfait]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snack mix]]></category>
		<category><![CDATA[toffee]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=8576</guid>

					<description><![CDATA[<p><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="aligncenter wp-image-8593" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=697%2C697&#038;ssl=1" alt="" width="697" height="697" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?w=2000&#38;ssl=1 2000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=150%2C150&#38;ssl=1 150w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=300%2C300&#38;ssl=1 300w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=768%2C768&#38;ssl=1 768w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=1500%2C1500&#38;ssl=1 1500w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=50%2C50&#38;ssl=1 50w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=200%2C200&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?w=1394&#38;ssl=1 1394w" sizes="(max-width: 697px) 100vw, 697px" /></p>
<p style="text-align: left;">How&#8217;s the social distancing been treating you guys so far? As recently as last month, I had never even heard the term &#8220;<a href="https://www.npr.org/sections/health-shots/2020/03/17/817251610/its-time-to-get-serious-about-social-distancing-here-s-how">social distancing,</a>&#8221; but this abrupt new guideline has translated into a LOT of spare time in my apartment, which suddenly feels as tiny and constricting as a Victorian corset. So naturally, I&#8217;ve begun doing what I always do when I&#8217;m stuck at home, stressed, or grappling with the existential reality of a worldwide crisis: <strong>Baking. Lots of it.</strong></p>
<p>Of course, chances are many of your grocery store aisles have been swept clean by panic-goaded herds of &#8230; <a href="https://www.wallflourgirl.com/2020/03/18/gluten-free-recipes/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2020/03/18/gluten-free-recipes/">7 Gluten-free Recipes to Get You Through Social Distancing</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="aligncenter wp-image-8593" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=697%2C697&#038;ssl=1" alt="" width="697" height="697" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?w=2000&amp;ssl=1 2000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=1500%2C1500&amp;ssl=1 1500w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/03/GF-Recipes-1.jpg?w=1394&amp;ssl=1 1394w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p style="text-align: left;">How&#8217;s the social distancing been treating you guys so far? As recently as last month, I had never even heard the term &#8220;<a href="https://www.npr.org/sections/health-shots/2020/03/17/817251610/its-time-to-get-serious-about-social-distancing-here-s-how">social distancing,</a>&#8221; but this abrupt new guideline has translated into a LOT of spare time in my apartment, which suddenly feels as tiny and constricting as a Victorian corset. So naturally, I&#8217;ve begun doing what I always do when I&#8217;m stuck at home, stressed, or grappling with the existential reality of a worldwide crisis: <strong>Baking. Lots of it.</strong></p>
<p>Of course, chances are many of your grocery store aisles have been swept clean by panic-goaded herds of &hellip; <a href="https://www.wallflourgirl.com/2020/03/18/gluten-free-recipes/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2020/03/18/gluten-free-recipes/">7 Gluten-free Recipes to Get You Through Social Distancing</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8576</post-id>	</item>
		<item>
		<title>Honey Fruit Waffle Parfaits</title>
		<link>https://www.wallflourgirl.com/2020/02/06/honey-fruit-waffle-parfait/</link>
					<comments>https://www.wallflourgirl.com/2020/02/06/honey-fruit-waffle-parfait/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Thu, 06 Feb 2020 08:03:41 +0000</pubDate>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[parfait]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[waffles]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=8512</guid>

					<description><![CDATA[<p><em data-redactor-tag="em">This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #VansFoodsWaffles #vansfoods #CollectiveBias</em> <img data-recalc-dims="1" loading="lazy" decoding="async" class="aligncenter wp-image-8541" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=697%2C697&#038;ssl=1" alt="" width="697" height="697" data-verified="redactor" data-ol-has-click-handler="" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?w=3264&#38;ssl=1 3264w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=150%2C150&#38;ssl=1 150w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=300%2C300&#38;ssl=1 300w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=768%2C768&#38;ssl=1 768w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=1500%2C1500&#38;ssl=1 1500w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=50%2C50&#38;ssl=1 50w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=200%2C200&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?w=1394&#38;ssl=1 1394w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?w=2091&#38;ssl=1 2091w" sizes="auto, (max-width: 697px) 100vw, 697px" /> Sometimes I do silly things: for instance, signing up for my second half-distance triathlon, which will be coming up in May (eeks! remember when I used to <a href="https://www.wallflourgirl.com/2015/12/29/2015-review/" data-ol-has-click-handler="">joke about this being a real thing?</a>). And then sometimes I do incredibly smart things: say, making the best post-training snack EVER in the form of these <strong data-redactor-tag="strong">Honey Fruit Waffle Parfaits</strong>.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="aligncenter size-full wp-image-8522" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_3_texted.jpg?resize=697%2C1046&#038;ssl=1" alt="" width="697" height="1046" data-verified="redactor" data-ol-has-click-handler="" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_3_texted.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_3_texted.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_3_texted.jpg?resize=768%2C1152&#38;ssl=1 768w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-8515 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_2.jpg?resize=697%2C1046&#038;ssl=1" alt="" width="697" height="1046" data-verified="redactor" data-ol-has-click-handler="" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_2.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_2.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_2.jpg?resize=768%2C1152&#38;ssl=1 768w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p>The toughest part about training for a long-distance sport isn&#8217;t the time. It isn&#8217;t the energy, or the ten workouts &#8230; <a href="https://www.wallflourgirl.com/2020/02/06/honey-fruit-waffle-parfait/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2020/02/06/honey-fruit-waffle-parfait/">Honey Fruit Waffle Parfaits</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em data-redactor-tag="em">This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #VansFoodsWaffles #vansfoods #CollectiveBias</em> <img data-recalc-dims="1" loading="lazy" decoding="async" class="aligncenter wp-image-8541" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=697%2C697&#038;ssl=1" alt="" width="697" height="697" data-verified="redactor" data-ol-has-click-handler="" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?w=3264&amp;ssl=1 3264w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=1500%2C1500&amp;ssl=1 1500w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?w=1394&amp;ssl=1 1394w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_HERO.jpg?w=2091&amp;ssl=1 2091w" sizes="auto, (max-width: 697px) 100vw, 697px" /> Sometimes I do silly things: for instance, signing up for my second half-distance triathlon, which will be coming up in May (eeks! remember when I used to <a href="https://www.wallflourgirl.com/2015/12/29/2015-review/" data-ol-has-click-handler="">joke about this being a real thing?</a>). And then sometimes I do incredibly smart things: say, making the best post-training snack EVER in the form of these <strong data-redactor-tag="strong">Honey Fruit Waffle Parfaits</strong>.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="aligncenter size-full wp-image-8522" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_3_texted.jpg?resize=697%2C1046&#038;ssl=1" alt="" width="697" height="1046" data-verified="redactor" data-ol-has-click-handler="" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_3_texted.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_3_texted.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_3_texted.jpg?resize=768%2C1152&amp;ssl=1 768w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-8515 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_2.jpg?resize=697%2C1046&#038;ssl=1" alt="" width="697" height="1046" data-verified="redactor" data-ol-has-click-handler="" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_2.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_2.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2020/01/WaffleParfaits_2020-1-20_2.jpg?resize=768%2C1152&amp;ssl=1 768w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p>The toughest part about training for a long-distance sport isn&#8217;t the time. It isn&#8217;t the energy, or the ten workouts &hellip; <a href="https://www.wallflourgirl.com/2020/02/06/honey-fruit-waffle-parfait/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2020/02/06/honey-fruit-waffle-parfait/">Honey Fruit Waffle Parfaits</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8512</post-id>	</item>
		<item>
		<title>Healthy Spiced Apple Granola</title>
		<link>https://www.wallflourgirl.com/2015/09/30/healthy-spiced-apple-granola/</link>
					<comments>https://www.wallflourgirl.com/2015/09/30/healthy-spiced-apple-granola/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Wed, 30 Sep 2015 12:00:19 +0000</pubDate>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[parfait]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=6042</guid>

					<description><![CDATA[<p><em>This shop has been compensated by Vons. All opinions are mine alone. #AStockUpSale #Vons #CollectiveBias</em></p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-6047 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?resize=697%2C1046&#038;ssl=1" alt="Healthy Spiced Apple Granola 2--092915" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?resize=735%2C1103&#38;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Whenever I get stressed, I go on these epic grocery store raids. They wouldn&#8217;t really be a problem, either&#8211;I mean, who doesn&#8217;t need 15 boxes of Cinnamon Toast Crunch sitting around, right?&#8211;&#8230;IF I had a car for transporting all of my crazy impulse buys back to my place.</p>
<p>As it turns out, I don&#8217;t have a car, and with the first week of school upon us (FINALLY) stress levels are at simmering somewhere around a pleasant 7 out of 10. Apart from spending <em>way </em>too &#8230; <a href="https://www.wallflourgirl.com/2015/09/30/healthy-spiced-apple-granola/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/09/30/healthy-spiced-apple-granola/">Healthy Spiced Apple Granola</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>This shop has been compensated by Vons. All opinions are mine alone. #AStockUpSale #Vons #CollectiveBias</em></p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-6047 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?resize=697%2C1046&#038;ssl=1" alt="Healthy Spiced Apple Granola 2--092915" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?resize=735%2C1103&amp;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Whenever I get stressed, I go on these epic grocery store raids. They wouldn&#8217;t really be a problem, either&#8211;I mean, who doesn&#8217;t need 15 boxes of Cinnamon Toast Crunch sitting around, right?&#8211;&#8230;IF I had a car for transporting all of my crazy impulse buys back to my place.</p>
<p>As it turns out, I don&#8217;t have a car, and with the first week of school upon us (FINALLY) stress levels are at simmering somewhere around a pleasant 7 out of 10. Apart from spending <em>way </em>too &hellip; <a href="https://www.wallflourgirl.com/2015/09/30/healthy-spiced-apple-granola/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/09/30/healthy-spiced-apple-granola/">Healthy Spiced Apple Granola</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">6042</post-id>	</item>
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		<title>Mini Peanut Butter Jelly Parfaits {+ My Bakers Box Giveaway!}</title>
		<link>https://www.wallflourgirl.com/2014/12/11/mini-peanut-butter-jelly-parfaits-bakers-box-giveaway/</link>
					<comments>https://www.wallflourgirl.com/2014/12/11/mini-peanut-butter-jelly-parfaits-bakers-box-giveaway/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Thu, 11 Dec 2014 23:37:02 +0000</pubDate>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[jelly]]></category>
		<category><![CDATA[parfait]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[peanut butter and jelly]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=4946</guid>

					<description><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/PBJ-Mini-Parfaits-1-121214.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4955 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/PBJ-Mini-Parfaits-1-121214.jpg?resize=697%2C1046&#038;ssl=1" alt="PBJ Mini Parfaits 1--121214" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/PBJ-Mini-Parfaits-1-121214.jpg?w=938&#38;ssl=1 938w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/PBJ-Mini-Parfaits-1-121214.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>What is your resting face? Do you wear a worried frown or a mild smile or a cheeky grin or&#8211;dare I say it&#8211;the classic resting bitch face? (No offense meant&#8211;some people just have it! And if you&#8217;re one of them, it&#8217;s totally okay. Seriously.)</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/Bakers-Box-7-121214.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4947 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/Bakers-Box-7-121214.jpg?resize=697%2C1046&#038;ssl=1" alt="Baker's Box 7--121214" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/Bakers-Box-7-121214.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/Bakers-Box-7-121214.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>I ask because I like to play something called the Resting Face Game when I&#8217;m walking around the town, traveling, en route, etc. It&#8217;s the sort of zany social/mind game only somebody like me would play, but the goal is simple: break as many &#8220;resting faces&#8221; as possible. Is someone frowning? Make them smile! Is that &#8230; <a href="https://www.wallflourgirl.com/2014/12/11/mini-peanut-butter-jelly-parfaits-bakers-box-giveaway/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/12/11/mini-peanut-butter-jelly-parfaits-bakers-box-giveaway/">Mini Peanut Butter Jelly Parfaits {+ My Bakers Box Giveaway!}</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/PBJ-Mini-Parfaits-1-121214.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4955 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/PBJ-Mini-Parfaits-1-121214.jpg?resize=697%2C1046&#038;ssl=1" alt="PBJ Mini Parfaits 1--121214" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/PBJ-Mini-Parfaits-1-121214.jpg?w=938&amp;ssl=1 938w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/PBJ-Mini-Parfaits-1-121214.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>What is your resting face? Do you wear a worried frown or a mild smile or a cheeky grin or&#8211;dare I say it&#8211;the classic resting bitch face? (No offense meant&#8211;some people just have it! And if you&#8217;re one of them, it&#8217;s totally okay. Seriously.)</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/Bakers-Box-7-121214.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4947 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/Bakers-Box-7-121214.jpg?resize=697%2C1046&#038;ssl=1" alt="Baker's Box 7--121214" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/Bakers-Box-7-121214.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/12/Bakers-Box-7-121214.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>I ask because I like to play something called the Resting Face Game when I&#8217;m walking around the town, traveling, en route, etc. It&#8217;s the sort of zany social/mind game only somebody like me would play, but the goal is simple: break as many &#8220;resting faces&#8221; as possible. Is someone frowning? Make them smile! Is that &hellip; <a href="https://www.wallflourgirl.com/2014/12/11/mini-peanut-butter-jelly-parfaits-bakers-box-giveaway/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/12/11/mini-peanut-butter-jelly-parfaits-bakers-box-giveaway/">Mini Peanut Butter Jelly Parfaits {+ My Bakers Box Giveaway!}</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4946</post-id>	</item>
		<item>
		<title>LWOM: Berry Oat-fait in a Bowl</title>
		<link>https://www.wallflourgirl.com/2013/01/06/lwom-berry-oat-fait-in-a-bowl/</link>
					<comments>https://www.wallflourgirl.com/2013/01/06/lwom-berry-oat-fait-in-a-bowl/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Sun, 06 Jan 2013 01:30:57 +0000</pubDate>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Fruit Desserts]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[LWOM]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[parfait]]></category>
		<guid isPermaLink="false">http://wallflourgirl.wordpress.com/?p=1274</guid>

					<description><![CDATA[<p style="text-align: center;">In today&#8217;s edition of Literary Wit and an Oven Mitt, we&#8217;re throwing aside the mitt and going bear paws all the way&#8230;and it is a beary, berry long way indeed to All the Way&#8230;</p>
<p style="text-align: center;"><a href="http://wallflourgirl.files.wordpress.com/2013/01/berry-oat-fait-in-a-bowl-4-1-5.jpg"><img data-recalc-dims="1" loading="lazy" decoding="async" alt="Berry Oat-fait in a Bowl 4 (1.5" src="http://wallflourgirl.files.wordpress.com/2013/01/berry-oat-fait-in-a-bowl-4-1-5.jpg?resize=652%2C434" width="652" height="434" /></a></p>
<p style="text-align: center;">&#8220;What&#8217;s a long way?&#8221; asked Pooh, who had been poking his nose into a jar of honey to see if there was anything left in it. He recalled that there had been, or at least there had been last Monday, before lunchtime, because his stomach had had that funny feeling in it that meant it was time for a small smackerel, and he had poked his &#8230; <a href="https://www.wallflourgirl.com/2013/01/06/lwom-berry-oat-fait-in-a-bowl/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2013/01/06/lwom-berry-oat-fait-in-a-bowl/">LWOM: Berry Oat-fait in a Bowl</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;">In today&#8217;s edition of Literary Wit and an Oven Mitt, we&#8217;re throwing aside the mitt and going bear paws all the way&#8230;and it is a beary, berry long way indeed to All the Way&#8230;</p>
<p style="text-align: center;"><a href="http://wallflourgirl.files.wordpress.com/2013/01/berry-oat-fait-in-a-bowl-4-1-5.jpg"><img data-recalc-dims="1" loading="lazy" decoding="async" alt="Berry Oat-fait in a Bowl 4 (1.5" src="http://wallflourgirl.files.wordpress.com/2013/01/berry-oat-fait-in-a-bowl-4-1-5.jpg?resize=652%2C434" width="652" height="434" /></a></p>
<p style="text-align: center;">&#8220;What&#8217;s a long way?&#8221; asked Pooh, who had been poking his nose into a jar of honey to see if there was anything left in it. He recalled that there had been, or at least there had been last Monday, before lunchtime, because his stomach had had that funny feeling in it that meant it was time for a small smackerel, and he had poked his &hellip; <a href="https://www.wallflourgirl.com/2013/01/06/lwom-berry-oat-fait-in-a-bowl/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2013/01/06/lwom-berry-oat-fait-in-a-bowl/">LWOM: Berry Oat-fait in a Bowl</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1274</post-id>	</item>
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