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	<title>apple Archives - Wallflour Girl</title>
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		<title>Easy French Apple Pie {15-minute prep!}</title>
		<link>https://www.wallflourgirl.com/2016/06/20/easy-french-apple-pie-15-minute-prep/</link>
					<comments>https://www.wallflourgirl.com/2016/06/20/easy-french-apple-pie-15-minute-prep/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Mon, 20 Jun 2016 13:00:51 +0000</pubDate>
				<category><![CDATA[Baked Goods and Desserts]]></category>
		<category><![CDATA[Fruit Desserts]]></category>
		<category><![CDATA[Pies]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple pie]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[french apple pie]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[pie]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=6648</guid>

					<description><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-5-061816.jpg?ssl=1"><img data-recalc-dims="1" fetchpriority="high" decoding="async" class=" size-full wp-image-6649 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-5-061816.jpg?resize=697%2C1046&#038;ssl=1" alt="Easy French Apple Pie 5--061816" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-5-061816.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-5-061816.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="(max-width: 697px) 100vw, 697px" /></a></p>
<p>The end of term was last week, and&#8211;as one of my graduating friends reminded me&#8211;nothing <em>smells</em> comfort-y quite like pie does. And nothing<em> spells</em> comfort when you&#8217;re tired and hungry and stressed like a 15-minute prep time!</p>
<p>Yes, none of my jokes here: this is quite possibly the easiest dump-it-all-in French apple pie recipe that I&#8217;ve ever made, and my summer-ready self is SO thankful for it.</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-2-061816.jpg?ssl=1"><img data-recalc-dims="1" decoding="async" class=" size-full wp-image-6650 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-2-061816.jpg?resize=697%2C1046&#038;ssl=1" alt="Easy French Apple Pie 2--061816" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-2-061816.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-2-061816.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-2-061816.jpg?resize=735%2C1103&#38;ssl=1 735w" sizes="(max-width: 697px) 100vw, 697px" /></a></p>
<p>In the past two weeks, I taught my (possibly last ever!!!) undergraduate English class and started kicking my butt back into full dissertation writing mode. Oh! And I haven&#8217;t shared the biggest news &#8230; <a href="https://www.wallflourgirl.com/2016/06/20/easy-french-apple-pie-15-minute-prep/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2016/06/20/easy-french-apple-pie-15-minute-prep/">Easy French Apple Pie {15-minute prep!}</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-5-061816.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-6649 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-5-061816.jpg?resize=697%2C1046&#038;ssl=1" alt="Easy French Apple Pie 5--061816" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-5-061816.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-5-061816.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>The end of term was last week, and&#8211;as one of my graduating friends reminded me&#8211;nothing <em>smells</em> comfort-y quite like pie does. And nothing<em> spells</em> comfort when you&#8217;re tired and hungry and stressed like a 15-minute prep time!</p>
<p>Yes, none of my jokes here: this is quite possibly the easiest dump-it-all-in French apple pie recipe that I&#8217;ve ever made, and my summer-ready self is SO thankful for it.</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-2-061816.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-6650 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-2-061816.jpg?resize=697%2C1046&#038;ssl=1" alt="Easy French Apple Pie 2--061816" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-2-061816.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-2-061816.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2016/06/Easy-French-Apple-Pie-2-061816.jpg?resize=735%2C1103&amp;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>In the past two weeks, I taught my (possibly last ever!!!) undergraduate English class and started kicking my butt back into full dissertation writing mode. Oh! And I haven&#8217;t shared the biggest news &hellip; <a href="https://www.wallflourgirl.com/2016/06/20/easy-french-apple-pie-15-minute-prep/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2016/06/20/easy-french-apple-pie-15-minute-prep/">Easy French Apple Pie {15-minute prep!}</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.wallflourgirl.com/2016/06/20/easy-french-apple-pie-15-minute-prep/feed/</wfw:commentRss>
			<slash:comments>11</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6648</post-id>	</item>
		<item>
		<title>Apple Cheddar Veggie Meatball Skewers</title>
		<link>https://www.wallflourgirl.com/2015/10/13/apple-cheddar-veggie-meatball-skewers/</link>
					<comments>https://www.wallflourgirl.com/2015/10/13/apple-cheddar-veggie-meatball-skewers/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Tue, 13 Oct 2015 21:00:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[skewers]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[veggie meatballs]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=6086</guid>

					<description><![CDATA[<p><em>This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. </em>#GameTimeClean<em>#CollectiveBias</em></p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-2-101115.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-6090 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-6-collage-101115.jpg?resize=697%2C697&#038;ssl=1" alt="Apple Cheddar Veggie Meatball Skewers 6 collage--101115" width="697" height="697" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-6-collage-101115.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-6-collage-101115.jpg?resize=150%2C150&#38;ssl=1 150w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-6-collage-101115.jpg?resize=300%2C300&#38;ssl=1 300w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-6-collage-101115.jpg?resize=50%2C50&#38;ssl=1 50w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-6-collage-101115.jpg?resize=200%2C200&#38;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Everyone in my family has an obsession. My dad and brother are obsessed with football; I&#8217;m crazy about cooking (obviously); and my mom&#8211;well, she loves puzzle games and&#8230;paper towels.</p>
<p>I kid you not.When we went out for some quality grocery shopping time a few weeks ago while my dad and brother were at home watching the football game, she said to me: &#8220;Now where&#8217;s Viva?&#8221;</p>
<p>&#8220;What?&#8221;</p>
<p>&#8220;Viva. You know, <em>Viva.</em>&#8221;</p>
<p>I had just begun to look around in bewilderment for &#8230; <a href="https://www.wallflourgirl.com/2015/10/13/apple-cheddar-veggie-meatball-skewers/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/10/13/apple-cheddar-veggie-meatball-skewers/">Apple Cheddar Veggie Meatball Skewers</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. </em>#GameTimeClean<em>#CollectiveBias</em></p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-2-101115.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-6090 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-6-collage-101115.jpg?resize=697%2C697&#038;ssl=1" alt="Apple Cheddar Veggie Meatball Skewers 6 collage--101115" width="697" height="697" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-6-collage-101115.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-6-collage-101115.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-6-collage-101115.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-6-collage-101115.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Apple-Cheddar-Veggie-Meatball-Skewers-6-collage-101115.jpg?resize=200%2C200&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Everyone in my family has an obsession. My dad and brother are obsessed with football; I&#8217;m crazy about cooking (obviously); and my mom&#8211;well, she loves puzzle games and&#8230;paper towels.</p>
<p>I kid you not.When we went out for some quality grocery shopping time a few weeks ago while my dad and brother were at home watching the football game, she said to me: &#8220;Now where&#8217;s Viva?&#8221;</p>
<p>&#8220;What?&#8221;</p>
<p>&#8220;Viva. You know, <em>Viva.</em>&#8221;</p>
<p>I had just begun to look around in bewilderment for &hellip; <a href="https://www.wallflourgirl.com/2015/10/13/apple-cheddar-veggie-meatball-skewers/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/10/13/apple-cheddar-veggie-meatball-skewers/">Apple Cheddar Veggie Meatball Skewers</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.wallflourgirl.com/2015/10/13/apple-cheddar-veggie-meatball-skewers/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6086</post-id>	</item>
		<item>
		<title>The Fluffiest Little Pancakes {secret ingredient!}</title>
		<link>https://www.wallflourgirl.com/2015/10/13/the-fluffiest-pancakes/</link>
					<comments>https://www.wallflourgirl.com/2015/10/13/the-fluffiest-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Tue, 13 Oct 2015 08:45:54 +0000</pubDate>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[pancakes]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=6103</guid>

					<description><![CDATA[<p><em>This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. </em>#SimplySparkling<em>#CollectiveBias</em></p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-1-101215.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-6104 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-1-101215.jpg?resize=697%2C1046&#038;ssl=1" alt="Fluffiest Pancakes 1--101215" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-1-101215.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-1-101215.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-1-101215.jpg?resize=735%2C1103&#38;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>It feels like food bloggers are always on a quest to find the perfect <em>something. </em>Chocolate chip cookies, chocolate cake, donuts&#8230;&#8230;&#8230;pancakes?</p>
<p>Well today you can call me Frodo, because I think I&#8217;ve nailed this quest. Without further ado, I give you: <strong>the fluffiest little pancakes!</strong>!!</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-5-101215.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-6105 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-5-101215.jpg?resize=697%2C1046&#038;ssl=1" alt="Fluffiest Pancakes 5--101215" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-5-101215.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-5-101215.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>There are a lot of theories out there about what makes the &#8220;perfect&#8221; pancake. Some folks are of the buttermilk &#38; baking soda camp; others use baking powder as leavening. When the Humanities grind gets &#8230; <a href="https://www.wallflourgirl.com/2015/10/13/the-fluffiest-pancakes/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/10/13/the-fluffiest-pancakes/">The Fluffiest Little Pancakes {secret ingredient!}</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. </em>#SimplySparkling<em>#CollectiveBias</em></p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-1-101215.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-6104 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-1-101215.jpg?resize=697%2C1046&#038;ssl=1" alt="Fluffiest Pancakes 1--101215" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-1-101215.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-1-101215.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-1-101215.jpg?resize=735%2C1103&amp;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>It feels like food bloggers are always on a quest to find the perfect <em>something. </em>Chocolate chip cookies, chocolate cake, donuts&#8230;&#8230;&#8230;pancakes?</p>
<p>Well today you can call me Frodo, because I think I&#8217;ve nailed this quest. Without further ado, I give you: <strong>the fluffiest little pancakes!</strong>!!</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-5-101215.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-6105 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-5-101215.jpg?resize=697%2C1046&#038;ssl=1" alt="Fluffiest Pancakes 5--101215" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-5-101215.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/10/Fluffiest-Pancakes-5-101215.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>There are a lot of theories out there about what makes the &#8220;perfect&#8221; pancake. Some folks are of the buttermilk &amp; baking soda camp; others use baking powder as leavening. When the Humanities grind gets &hellip; <a href="https://www.wallflourgirl.com/2015/10/13/the-fluffiest-pancakes/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/10/13/the-fluffiest-pancakes/">The Fluffiest Little Pancakes {secret ingredient!}</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6103</post-id>	</item>
		<item>
		<title>Healthy Spiced Apple Granola</title>
		<link>https://www.wallflourgirl.com/2015/09/30/healthy-spiced-apple-granola/</link>
					<comments>https://www.wallflourgirl.com/2015/09/30/healthy-spiced-apple-granola/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Wed, 30 Sep 2015 12:00:19 +0000</pubDate>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[parfait]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=6042</guid>

					<description><![CDATA[<p><em>This shop has been compensated by Vons. All opinions are mine alone. #AStockUpSale #Vons #CollectiveBias</em></p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-6047 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?resize=697%2C1046&#038;ssl=1" alt="Healthy Spiced Apple Granola 2--092915" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?resize=735%2C1103&#38;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Whenever I get stressed, I go on these epic grocery store raids. They wouldn&#8217;t really be a problem, either&#8211;I mean, who doesn&#8217;t need 15 boxes of Cinnamon Toast Crunch sitting around, right?&#8211;&#8230;IF I had a car for transporting all of my crazy impulse buys back to my place.</p>
<p>As it turns out, I don&#8217;t have a car, and with the first week of school upon us (FINALLY) stress levels are at simmering somewhere around a pleasant 7 out of 10. Apart from spending <em>way </em>too &#8230; <a href="https://www.wallflourgirl.com/2015/09/30/healthy-spiced-apple-granola/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/09/30/healthy-spiced-apple-granola/">Healthy Spiced Apple Granola</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>This shop has been compensated by Vons. All opinions are mine alone. #AStockUpSale #Vons #CollectiveBias</em></p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-6047 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?resize=697%2C1046&#038;ssl=1" alt="Healthy Spiced Apple Granola 2--092915" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/09/Healthy-Spiced-Apple-Granola-2-092915.jpg?resize=735%2C1103&amp;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Whenever I get stressed, I go on these epic grocery store raids. They wouldn&#8217;t really be a problem, either&#8211;I mean, who doesn&#8217;t need 15 boxes of Cinnamon Toast Crunch sitting around, right?&#8211;&#8230;IF I had a car for transporting all of my crazy impulse buys back to my place.</p>
<p>As it turns out, I don&#8217;t have a car, and with the first week of school upon us (FINALLY) stress levels are at simmering somewhere around a pleasant 7 out of 10. Apart from spending <em>way </em>too &hellip; <a href="https://www.wallflourgirl.com/2015/09/30/healthy-spiced-apple-granola/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/09/30/healthy-spiced-apple-granola/">Healthy Spiced Apple Granola</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6042</post-id>	</item>
		<item>
		<title>Apple Fritter Blondies</title>
		<link>https://www.wallflourgirl.com/2015/01/12/apple-fritter-blondies/</link>
					<comments>https://www.wallflourgirl.com/2015/01/12/apple-fritter-blondies/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 12:00:19 +0000</pubDate>
				<category><![CDATA[Baked Goods and Desserts]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple fritter]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[blondies]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[donuts]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=5076</guid>

					<description><![CDATA[<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5081 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-6-011115.jpg?resize=697%2C1046&#038;ssl=1" alt="Apple Fritter Blondies 6--011115" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-6-011115.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-6-011115.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p>I am fairly good about self-control <del>(said nobody, ever)</del>, but every once in a while somebody throws something in my path that sets all my cravings on fire like a match to a bucket of propane.</p>
<p>Something that looks very much edible. Usually shaped like an apple fritter.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5079 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-11-011115.jpg?resize=697%2C1046&#038;ssl=1" alt="Apple Fritter Blondies 11--011115" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-11-011115.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-11-011115.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-11-011115.jpg?resize=735%2C1103&#38;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p>Apple fritter was THE donut of choice in our house growing up. In fact, I did not know there was such a thing as &#8220;options&#8221; at a donut shop until our eighth grade field trip to Florida, where I downed my first&#8211;and second, and third, and maybe a fourth&#8211;Krispy Kreme. Up &#8230; <a href="https://www.wallflourgirl.com/2015/01/12/apple-fritter-blondies/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/01/12/apple-fritter-blondies/">Apple Fritter Blondies</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5081 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-6-011115.jpg?resize=697%2C1046&#038;ssl=1" alt="Apple Fritter Blondies 6--011115" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-6-011115.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-6-011115.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p>I am fairly good about self-control <del>(said nobody, ever)</del>, but every once in a while somebody throws something in my path that sets all my cravings on fire like a match to a bucket of propane.</p>
<p>Something that looks very much edible. Usually shaped like an apple fritter.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5079 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-11-011115.jpg?resize=697%2C1046&#038;ssl=1" alt="Apple Fritter Blondies 11--011115" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-11-011115.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-11-011115.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Fritter-Blondies-11-011115.jpg?resize=735%2C1103&amp;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p>Apple fritter was THE donut of choice in our house growing up. In fact, I did not know there was such a thing as &#8220;options&#8221; at a donut shop until our eighth grade field trip to Florida, where I downed my first&#8211;and second, and third, and maybe a fourth&#8211;Krispy Kreme. Up &hellip; <a href="https://www.wallflourgirl.com/2015/01/12/apple-fritter-blondies/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/01/12/apple-fritter-blondies/">Apple Fritter Blondies</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>31</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5076</post-id>	</item>
		<item>
		<title>Apple Pie Overnight Oats {+ a giveaway!}</title>
		<link>https://www.wallflourgirl.com/2015/01/07/apple-pie-overnight-oats-giveaway/</link>
					<comments>https://www.wallflourgirl.com/2015/01/07/apple-pie-overnight-oats-giveaway/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Wed, 07 Jan 2015 12:00:08 +0000</pubDate>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple pie]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[pie]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=5051</guid>

					<description><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-2-010715.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5055 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-2-010715.jpg?resize=697%2C1046&#038;ssl=1" alt="Apple Pie Overnight Oats 2--010715" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-2-010715.jpg?w=974&#38;ssl=1 974w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-2-010715.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-2-010715.jpg?resize=735%2C1103&#38;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Sometimes I like to talk about food. Other times, I like to talk about <a href="https://www.wallflourgirl.com/2014/12/31/recap-14-life-lessons-learned-2014/">deep</a> and <a href="https://www.wallflourgirl.com/2014/12/17/thick-puffy-ginger-molasses-sugar-cookies/">meaningful</a> topics relevant to a betterment of the human mind (or something like that).</p>
<p>And then there come the days where I wonder where the heck my Hogwarts letter got to and mope around the kitchen, dragging my finger through every bowl of batter sitting half-heartedly on the counter.</p>
<p>Today was one of those days.</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-4-010715.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5056 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-4-010715.jpg?resize=697%2C1046&#038;ssl=1" alt="Apple Pie Overnight Oats 4--010715" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-4-010715.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-4-010715.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>This morning I woke up from one of my many recurring Harry Potter dreams. Now for most people, this might sound like a really fun dream to have&#8211;flying, playing &#8230; <a href="https://www.wallflourgirl.com/2015/01/07/apple-pie-overnight-oats-giveaway/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/01/07/apple-pie-overnight-oats-giveaway/">Apple Pie Overnight Oats {+ a giveaway!}</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-2-010715.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5055 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-2-010715.jpg?resize=697%2C1046&#038;ssl=1" alt="Apple Pie Overnight Oats 2--010715" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-2-010715.jpg?w=974&amp;ssl=1 974w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-2-010715.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-2-010715.jpg?resize=735%2C1103&amp;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Sometimes I like to talk about food. Other times, I like to talk about <a href="https://www.wallflourgirl.com/2014/12/31/recap-14-life-lessons-learned-2014/">deep</a> and <a href="https://www.wallflourgirl.com/2014/12/17/thick-puffy-ginger-molasses-sugar-cookies/">meaningful</a> topics relevant to a betterment of the human mind (or something like that).</p>
<p>And then there come the days where I wonder where the heck my Hogwarts letter got to and mope around the kitchen, dragging my finger through every bowl of batter sitting half-heartedly on the counter.</p>
<p>Today was one of those days.</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-4-010715.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5056 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-4-010715.jpg?resize=697%2C1046&#038;ssl=1" alt="Apple Pie Overnight Oats 4--010715" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-4-010715.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Apple-Pie-Overnight-Oats-4-010715.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>This morning I woke up from one of my many recurring Harry Potter dreams. Now for most people, this might sound like a really fun dream to have&#8211;flying, playing &hellip; <a href="https://www.wallflourgirl.com/2015/01/07/apple-pie-overnight-oats-giveaway/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/01/07/apple-pie-overnight-oats-giveaway/">Apple Pie Overnight Oats {+ a giveaway!}</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>54</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5051</post-id>	</item>
		<item>
		<title>Healthy Salted Caramel Apple Bars for #studentbloggers</title>
		<link>https://www.wallflourgirl.com/2014/09/29/healthy-salted-caramel-apple-bars-for-studentbloggers/</link>
					<comments>https://www.wallflourgirl.com/2014/09/29/healthy-salted-caramel-apple-bars-for-studentbloggers/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 10:00:12 +0000</pubDate>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Blogger Series]]></category>
		<category><![CDATA[Fruit Desserts]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[salted caramel]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=4440</guid>

					<description><![CDATA[<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4444 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/09/Healthy-Salted-Caramel-Apple-Pie-Bars-1-092814.jpg?resize=697%2C1046&#038;ssl=1" alt="Healthy Salted Caramel Apple Pie Bars 1--092814" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/09/Healthy-Salted-Caramel-Apple-Pie-Bars-1-092814.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/09/Healthy-Salted-Caramel-Apple-Pie-Bars-1-092814.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/09/Healthy-Salted-Caramel-Apple-Pie-Bars-1-092814.jpg?resize=735%2C1103&#38;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p>Thanks so much to everyone who has joined us for this #studentbloggers series. This is our final installment (for now, at least) as the school year revs into gear. See you guys on the other side, and don&#8217;t forget to check out all these incredibly TALENTED bloggers who have participated!</p>
<p><img data-recalc-dims="1" decoding="async" class="aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?w=697&#038;ssl=1" alt="Grad Undergrad Student Bloggers Icon Small" /></p>
<p>(See our interviews from <a href="https://www.wallflourgirl.com/2014/09/01/chocolate-sea-salt-date-caramel-bars-gf-vegan-raw-gradstudentbloggers-undergradstudentbloggers/">Week 1</a> and <a href="https://www.wallflourgirl.com/2014/09/12/healthy-tropical-bars/">Week 2</a>.)</p>
<p><strong>QUESTION 1</strong>.<strong> Let’s be honest: how much time do you spend on schoolwork/research vs. the blog?</strong></p>
<p><strong>Ala: </strong>I treat school like a full-time job…and it is one! I still spend a good chunk of time every night blogging though &#8230; <a href="https://www.wallflourgirl.com/2014/09/29/healthy-salted-caramel-apple-bars-for-studentbloggers/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/09/29/healthy-salted-caramel-apple-bars-for-studentbloggers/">Healthy Salted Caramel Apple Bars for #studentbloggers</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4444 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/09/Healthy-Salted-Caramel-Apple-Pie-Bars-1-092814.jpg?resize=697%2C1046&#038;ssl=1" alt="Healthy Salted Caramel Apple Pie Bars 1--092814" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/09/Healthy-Salted-Caramel-Apple-Pie-Bars-1-092814.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/09/Healthy-Salted-Caramel-Apple-Pie-Bars-1-092814.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/09/Healthy-Salted-Caramel-Apple-Pie-Bars-1-092814.jpg?resize=735%2C1103&amp;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p>Thanks so much to everyone who has joined us for this #studentbloggers series. This is our final installment (for now, at least) as the school year revs into gear. See you guys on the other side, and don&#8217;t forget to check out all these incredibly TALENTED bloggers who have participated!</p>
<p><img data-recalc-dims="1" decoding="async" class="aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?w=697&#038;ssl=1" alt="Grad Undergrad Student Bloggers Icon Small" /></p>
<p>(See our interviews from <a href="https://www.wallflourgirl.com/2014/09/01/chocolate-sea-salt-date-caramel-bars-gf-vegan-raw-gradstudentbloggers-undergradstudentbloggers/">Week 1</a> and <a href="https://www.wallflourgirl.com/2014/09/12/healthy-tropical-bars/">Week 2</a>.)</p>
<p><strong>QUESTION 1</strong>.<strong> Let’s be honest: how much time do you spend on schoolwork/research vs. the blog?</strong></p>
<p><strong>Ala: </strong>I treat school like a full-time job…and it is one! I still spend a good chunk of time every night blogging though &hellip; <a href="https://www.wallflourgirl.com/2014/09/29/healthy-salted-caramel-apple-bars-for-studentbloggers/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/09/29/healthy-salted-caramel-apple-bars-for-studentbloggers/">Healthy Salted Caramel Apple Bars for #studentbloggers</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>13</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4440</post-id>	</item>
		<item>
		<title>LWOM: Healthy Apple Spice Bars with Caramel Penuche Icing</title>
		<link>https://www.wallflourgirl.com/2013/02/28/lwom-healthy-apple-spice-bars-with-caramel-penuche-icing/</link>
					<comments>https://www.wallflourgirl.com/2013/02/28/lwom-healthy-apple-spice-bars-with-caramel-penuche-icing/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Thu, 28 Feb 2013 11:58:29 +0000</pubDate>
				<category><![CDATA[Baked Goods and Desserts]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[frosting]]></category>
		<category><![CDATA[LWOM]]></category>
		<guid isPermaLink="false">http://wallflourgirl.wordpress.com/?p=1531</guid>

					<description><![CDATA[<p style="text-align: center;"><em>It was a Wednesday, and as a consequence, Piglet was sitting on a log. Mind you, this was his Wednesday log, which is different from his Thursday or Saturday log, although sometimes you found it hard to tell the difference, and so did Piglet.</em></p>
<p style="text-align: center;">&#8220;Tiddly pom, hum,&#8221; he said, since it seemed like the right thing to say when one is sitting on a Wednesday log.</p>
<p style="text-align: center;"><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2013/02/healthy-apple-spice-squares-with-caramel-penuche-icing-1-0226131.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-full wp-image-1534" alt="Healthy Apple Spice Squares with Caramel Penuche Icing 1--022613" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2013/02/healthy-apple-spice-squares-with-caramel-penuche-icing-1-0226131.jpg?resize=652%2C978&#038;ssl=1" width="652" height="978" /></a></p>
<p style="text-align: center;">Speaking of the right thing to say, it was an afternoon perfect for soft, warmly-spiced apple bars frosted with caramel penuche icing and&#8211;</p>
<p style="text-align: center;">&#8220;Excuse me?&#8221; said Piglet.</p>
<p style="text-align: center;">&#8220;Excuse <em>me</em>,&#8221; I said,  startled.</p>
<p style="text-align: center;"><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2013/02/healthy-apple-spice-squares-with-caramel-penuche-icing-gif-21.gif?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" alt="Healthy Apple Spice Squares with Caramel Penuche Icing gif 2" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2013/02/healthy-apple-spice-squares-with-caramel-penuche-icing-gif-21.gif?resize=281%2C500&#038;ssl=1" width="281" height="500" /></a></p>
<p style="text-align: center;">&#8220;Were &#8230; <a href="https://www.wallflourgirl.com/2013/02/28/lwom-healthy-apple-spice-bars-with-caramel-penuche-icing/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2013/02/28/lwom-healthy-apple-spice-bars-with-caramel-penuche-icing/">LWOM: Healthy Apple Spice Bars with Caramel Penuche Icing</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><em>It was a Wednesday, and as a consequence, Piglet was sitting on a log. Mind you, this was his Wednesday log, which is different from his Thursday or Saturday log, although sometimes you found it hard to tell the difference, and so did Piglet.</em></p>
<p style="text-align: center;">&#8220;Tiddly pom, hum,&#8221; he said, since it seemed like the right thing to say when one is sitting on a Wednesday log.</p>
<p style="text-align: center;"><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2013/02/healthy-apple-spice-squares-with-caramel-penuche-icing-1-0226131.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-full wp-image-1534" alt="Healthy Apple Spice Squares with Caramel Penuche Icing 1--022613" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2013/02/healthy-apple-spice-squares-with-caramel-penuche-icing-1-0226131.jpg?resize=652%2C978&#038;ssl=1" width="652" height="978" /></a></p>
<p style="text-align: center;">Speaking of the right thing to say, it was an afternoon perfect for soft, warmly-spiced apple bars frosted with caramel penuche icing and&#8211;</p>
<p style="text-align: center;">&#8220;Excuse me?&#8221; said Piglet.</p>
<p style="text-align: center;">&#8220;Excuse <em>me</em>,&#8221; I said,  startled.</p>
<p style="text-align: center;"><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2013/02/healthy-apple-spice-squares-with-caramel-penuche-icing-gif-21.gif?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" alt="Healthy Apple Spice Squares with Caramel Penuche Icing gif 2" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2013/02/healthy-apple-spice-squares-with-caramel-penuche-icing-gif-21.gif?resize=281%2C500&#038;ssl=1" width="281" height="500" /></a></p>
<p style="text-align: center;">&#8220;Were &hellip; <a href="https://www.wallflourgirl.com/2013/02/28/lwom-healthy-apple-spice-bars-with-caramel-penuche-icing/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2013/02/28/lwom-healthy-apple-spice-bars-with-caramel-penuche-icing/">LWOM: Healthy Apple Spice Bars with Caramel Penuche Icing</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>12</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1531</post-id>	</item>
		<item>
		<title>LWOM: Caramel Apple Pie Bars (from the Perspective of Pooh)</title>
		<link>https://www.wallflourgirl.com/2012/11/11/lwom-caramel-apple-pie-bars-from-the-perspective-of-pooh/</link>
					<comments>https://www.wallflourgirl.com/2012/11/11/lwom-caramel-apple-pie-bars-from-the-perspective-of-pooh/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Sun, 11 Nov 2012 05:00:16 +0000</pubDate>
				<category><![CDATA[Baked Goods and Desserts]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[caramel]]></category>
		<guid isPermaLink="false">http://wallflourgirl.wordpress.com/?p=896</guid>

					<description><![CDATA[<p style="text-align: center;"><em>I&#8217;d like to do something a bit different today. Today is a Friday, which is different from a Thursday or a Saturday or a birthday or an unbirthday, so of course things would be different to begin with. But today will be a different-in-a-meeting-new-friends-kind-of-way day, which is our favorite kind of day. And I&#8217;d like you to meet a friend of mine. You may have heard of him before.</em></p>
<p style="text-align: center;"><em>Why don&#8217;t you say hello to our friends, Pooh?</em></p>
<p style="text-align: center;">&#8220;Hello to our friends,&#8221; said Pooh.</p>
<p style="text-align: center;"><a href="http://wallflourgirl.files.wordpress.com/2012/11/caramel-apple-pie-bars-1-11-10-12.jpg"><img data-recalc-dims="1" loading="lazy" decoding="async" title="Caramel Apple Pie Bars 1 (11.10.12)" alt="" src="http://wallflourgirl.files.wordpress.com/2012/11/caramel-apple-pie-bars-1-11-10-12.jpg?resize=652%2C489" width="652" height="489" /></a></p>
<p style="text-align: center;">&#8220;Thank you Pooh,&#8221; I said.</p>
<p style="text-align: center;"><em>So this is Pooh. Also known in the 100 Acre Woods </em>&#8230; <a href="https://www.wallflourgirl.com/2012/11/11/lwom-caramel-apple-pie-bars-from-the-perspective-of-pooh/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2012/11/11/lwom-caramel-apple-pie-bars-from-the-perspective-of-pooh/">LWOM: Caramel Apple Pie Bars (from the Perspective of Pooh)</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><em>I&#8217;d like to do something a bit different today. Today is a Friday, which is different from a Thursday or a Saturday or a birthday or an unbirthday, so of course things would be different to begin with. But today will be a different-in-a-meeting-new-friends-kind-of-way day, which is our favorite kind of day. And I&#8217;d like you to meet a friend of mine. You may have heard of him before.</em></p>
<p style="text-align: center;"><em>Why don&#8217;t you say hello to our friends, Pooh?</em></p>
<p style="text-align: center;">&#8220;Hello to our friends,&#8221; said Pooh.</p>
<p style="text-align: center;"><a href="http://wallflourgirl.files.wordpress.com/2012/11/caramel-apple-pie-bars-1-11-10-12.jpg"><img data-recalc-dims="1" loading="lazy" decoding="async" title="Caramel Apple Pie Bars 1 (11.10.12)" alt="" src="http://wallflourgirl.files.wordpress.com/2012/11/caramel-apple-pie-bars-1-11-10-12.jpg?resize=652%2C489" width="652" height="489" /></a></p>
<p style="text-align: center;">&#8220;Thank you Pooh,&#8221; I said.</p>
<p style="text-align: center;"><em>So this is Pooh. Also known in the 100 Acre Woods </em>&hellip; <a href="https://www.wallflourgirl.com/2012/11/11/lwom-caramel-apple-pie-bars-from-the-perspective-of-pooh/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2012/11/11/lwom-caramel-apple-pie-bars-from-the-perspective-of-pooh/">LWOM: Caramel Apple Pie Bars (from the Perspective of Pooh)</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>15</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">896</post-id>	</item>
		<item>
		<title>Apple Pie Streusel Bread</title>
		<link>https://www.wallflourgirl.com/2012/10/18/apple-pie-streusel-bread/</link>
					<comments>https://www.wallflourgirl.com/2012/10/18/apple-pie-streusel-bread/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Thu, 18 Oct 2012 16:00:31 +0000</pubDate>
				<category><![CDATA[Baked Goods and Desserts]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Fruit Desserts]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bread]]></category>
		<guid isPermaLink="false">http://wallflourgirl.wordpress.com/?p=783</guid>

					<description><![CDATA[<p style="text-align: center;">THIS POST IS DEDICATED TO APPRECIATING THE EDUCATORS AND TEACHERS IN OUR LIVES.</p>
<p style="text-align: center;">This has <del>an embarrassing amount</del> nothing to do with the fact that I&#8217;ve just started teaching an undergraduate course.</p>
<p style="text-align: center;">Have you ever had a teacher you respected to the core?</p>
<p style="text-align: center;">Like an apple core&#8211;you know, strong, sturdy, and full of so many little seeds of great ideas?</p>
<p style="text-align: center;"><a href="http://wallflourgirl.files.wordpress.com/2012/10/apple-pie-streusel-bread-1-10-16-12.jpg"><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-full wp-image-785" title="Apple Pie Streusel Bread 1 (10.16.12)" alt="" src="http://wallflourgirl.files.wordpress.com/2012/10/apple-pie-streusel-bread-1-10-16-12.jpg?resize=652%2C489" width="652" height="489" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2012/10/apple-pie-streusel-bread-1-10-16-12.jpg?w=720&#38;ssl=1 720w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2012/10/apple-pie-streusel-bread-1-10-16-12.jpg?resize=300%2C225&#38;ssl=1 300w" sizes="auto, (max-width: 652px) 100vw, 652px" /></a></p>
<p style="text-align: center;">Now that I&#8217;m a full-fledged apple-core teacher <del>of sorts</del>, I&#8217;ve also crowned myself queen of magnificent metaphors. Because apparently everything I says actually has weight now, or at least so I&#8217;ve gathered from the fact that every ounce of &#8230; <a href="https://www.wallflourgirl.com/2012/10/18/apple-pie-streusel-bread/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2012/10/18/apple-pie-streusel-bread/">Apple Pie Streusel Bread</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;">THIS POST IS DEDICATED TO APPRECIATING THE EDUCATORS AND TEACHERS IN OUR LIVES.</p>
<p style="text-align: center;">This has <del>an embarrassing amount</del> nothing to do with the fact that I&#8217;ve just started teaching an undergraduate course.</p>
<p style="text-align: center;">Have you ever had a teacher you respected to the core?</p>
<p style="text-align: center;">Like an apple core&#8211;you know, strong, sturdy, and full of so many little seeds of great ideas?</p>
<p style="text-align: center;"><a href="http://wallflourgirl.files.wordpress.com/2012/10/apple-pie-streusel-bread-1-10-16-12.jpg"><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-full wp-image-785" title="Apple Pie Streusel Bread 1 (10.16.12)" alt="" src="http://wallflourgirl.files.wordpress.com/2012/10/apple-pie-streusel-bread-1-10-16-12.jpg?resize=652%2C489" width="652" height="489" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2012/10/apple-pie-streusel-bread-1-10-16-12.jpg?w=720&amp;ssl=1 720w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2012/10/apple-pie-streusel-bread-1-10-16-12.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="auto, (max-width: 652px) 100vw, 652px" /></a></p>
<p style="text-align: center;">Now that I&#8217;m a full-fledged apple-core teacher <del>of sorts</del>, I&#8217;ve also crowned myself queen of magnificent metaphors. Because apparently everything I says actually has weight now, or at least so I&#8217;ve gathered from the fact that every ounce of &hellip; <a href="https://www.wallflourgirl.com/2012/10/18/apple-pie-streusel-bread/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2012/10/18/apple-pie-streusel-bread/">Apple Pie Streusel Bread</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>14</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">783</post-id>	</item>
	</channel>
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