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	<title>raw Archives - Wallflour Girl</title>
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	<title>raw Archives - Wallflour Girl</title>
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<site xmlns="com-wordpress:feed-additions:1">66684381</site>	<item>
		<title>Extra Easy Hummus</title>
		<link>https://www.wallflourgirl.com/2015/06/21/extra-easy-hummus/</link>
					<comments>https://www.wallflourgirl.com/2015/06/21/extra-easy-hummus/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Sun, 21 Jun 2015 14:25:35 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Dips/Spreads]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Homemade/DIY]]></category>
		<category><![CDATA[Lunch & Dinner]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[garbanzo beansb]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=5725</guid>

					<description><![CDATA[<p>The following post has nothing to do with hummus, and it certainly isn&#8217;t &#8220;extra easy&#8221; for me to talk about. I&#8217;ll share the recipe for this hummus at the bottom of the post, as usual, so feel free to skip the rest and scroll down if you&#8217;re looking for it. If, however, you read on and have any insight to share, please do. Writing from a dark place, I could use the perspective right now.</p>
<p>(Edit: I am SO sorry about the timing of this post. I was writing it from a musty hotel room over the weekend and it &#8230; <a href="https://www.wallflourgirl.com/2015/06/21/extra-easy-hummus/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/06/21/extra-easy-hummus/">Extra Easy Hummus</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The following post has nothing to do with hummus, and it certainly isn&#8217;t &#8220;extra easy&#8221; for me to talk about. I&#8217;ll share the recipe for this hummus at the bottom of the post, as usual, so feel free to skip the rest and scroll down if you&#8217;re looking for it. If, however, you read on and have any insight to share, please do. Writing from a dark place, I could use the perspective right now.</p>
<p>(Edit: I am SO sorry about the timing of this post. I was writing it from a musty hotel room over the weekend and it &hellip; <a href="https://www.wallflourgirl.com/2015/06/21/extra-easy-hummus/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/06/21/extra-easy-hummus/">Extra Easy Hummus</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>13</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5725</post-id>	</item>
		<item>
		<title>No-Bake Cookie Butter Bars for #SundaySupper</title>
		<link>https://www.wallflourgirl.com/2015/04/19/no-bake-cookie-butter-bars/</link>
					<comments>https://www.wallflourgirl.com/2015/04/19/no-bake-cookie-butter-bars/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Sun, 19 Apr 2015 07:46:21 +0000</pubDate>
				<category><![CDATA[Baked Goods and Desserts]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[bar cookies]]></category>
		<category><![CDATA[biscoff]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[chex mix]]></category>
		<category><![CDATA[cookie butter]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[marshmallows]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[s'mores]]></category>
		<category><![CDATA[snacks]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=5465</guid>

					<description><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-2-041715.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-5466 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-2-041715.jpg?resize=697%2C1046&#038;ssl=1" alt="No-Bake-Cookie-Butter-Chex-Mix-Bars 2--041715" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-2-041715.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-2-041715.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-2-041715.jpg?resize=735%2C1103&#38;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>It&#8217;s hard to believe, but change is beginning to settle in the thick, smoggy air. The days are getting longer, the cotton material of my shirt is sticking to my armpit to an increasingly embarrassing degree, and these days I can go until nearly 7:45 PM before the sun starts setting and I actually begin to feel guilty about all the work I haven&#8217;t done for the day.</p>
<p>In other words: summer is coming!</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-4-041715.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-5467 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-4-041715.jpg?resize=697%2C1046&#038;ssl=1" alt="No-Bake-Cookie-Butter-Chex-Mix-Bars 4--041715" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-4-041715.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-4-041715.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>It&#8217;s hard to believe we spent the last two perfect weekends outdoors at two of the West Coast&#8217;s biggest book festivals&#8211;the Young Adult literature festival last &#8230; <a href="https://www.wallflourgirl.com/2015/04/19/no-bake-cookie-butter-bars/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/04/19/no-bake-cookie-butter-bars/">No-Bake Cookie Butter Bars for #SundaySupper</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-2-041715.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-5466 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-2-041715.jpg?resize=697%2C1046&#038;ssl=1" alt="No-Bake-Cookie-Butter-Chex-Mix-Bars 2--041715" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-2-041715.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-2-041715.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-2-041715.jpg?resize=735%2C1103&amp;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>It&#8217;s hard to believe, but change is beginning to settle in the thick, smoggy air. The days are getting longer, the cotton material of my shirt is sticking to my armpit to an increasingly embarrassing degree, and these days I can go until nearly 7:45 PM before the sun starts setting and I actually begin to feel guilty about all the work I haven&#8217;t done for the day.</p>
<p>In other words: summer is coming!</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-4-041715.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class=" size-full wp-image-5467 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-4-041715.jpg?resize=697%2C1046&#038;ssl=1" alt="No-Bake-Cookie-Butter-Chex-Mix-Bars 4--041715" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-4-041715.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/04/No-Bake-Cookie-Butter-Chex-Mix-Bars-4-041715.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>It&#8217;s hard to believe we spent the last two perfect weekends outdoors at two of the West Coast&#8217;s biggest book festivals&#8211;the Young Adult literature festival last &hellip; <a href="https://www.wallflourgirl.com/2015/04/19/no-bake-cookie-butter-bars/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/04/19/no-bake-cookie-butter-bars/">No-Bake Cookie Butter Bars for #SundaySupper</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>59</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5465</post-id>	</item>
		<item>
		<title>No-Bake Cookie Butter Avalanche Cookies</title>
		<link>https://www.wallflourgirl.com/2015/02/08/bake-cookie-butter-avalanche-cookies/</link>
					<comments>https://www.wallflourgirl.com/2015/02/08/bake-cookie-butter-avalanche-cookies/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Sun, 08 Feb 2015 13:30:01 +0000</pubDate>
				<category><![CDATA[Baked Goods and Desserts]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[avalanche cookies]]></category>
		<category><![CDATA[cookie butterb]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[iscoff]]></category>
		<category><![CDATA[marshmallows]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[white chocolate]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=5162</guid>

					<description><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-2-020515.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5163 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-2-020515.jpg?resize=697%2C1046&#038;ssl=1" alt="No-Bake Cookie Butter Avalanche Cookies 2--020515" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-2-020515.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-2-020515.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-2-020515.jpg?resize=735%2C1103&#38;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>So apparently one of my students lives next door to me.</p>
<p>Forgive me if I don&#8217;t jump for joy.</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-4-020515.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5164 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-4-020515.jpg?resize=697%2C1046&#038;ssl=1" alt="No-Bake Cookie Butter Avalanche Cookies 4--020515" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-4-020515.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-4-020515.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Living next door to <em>any</em> of my students&#8211;as you can probably imagine&#8211;isn&#8217;t exactly my idea of a delightful development. I guess this means I&#8217;ll have to actually put on pants now when I open the windows.</p>
<p>Kidding. I&#8217;m totally kidding. (Except maybe on laundry day.)</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-7-020515.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5165 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-7-020515.jpg?resize=697%2C1046&#038;ssl=1" alt="No-Bake Cookie Butter Avalanche Cookies 7--020515" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-7-020515.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-7-020515.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Though this news has made me self-conscious enough to stop blasting Taylor Swift out the open window at odd hours of the day now, weirdly enough, my first reaction when s/he asked me if I lived &#8230; <a href="https://www.wallflourgirl.com/2015/02/08/bake-cookie-butter-avalanche-cookies/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/02/08/bake-cookie-butter-avalanche-cookies/">No-Bake Cookie Butter Avalanche Cookies</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-2-020515.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5163 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-2-020515.jpg?resize=697%2C1046&#038;ssl=1" alt="No-Bake Cookie Butter Avalanche Cookies 2--020515" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-2-020515.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-2-020515.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-2-020515.jpg?resize=735%2C1103&amp;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>So apparently one of my students lives next door to me.</p>
<p>Forgive me if I don&#8217;t jump for joy.</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-4-020515.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5164 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-4-020515.jpg?resize=697%2C1046&#038;ssl=1" alt="No-Bake Cookie Butter Avalanche Cookies 4--020515" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-4-020515.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-4-020515.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Living next door to <em>any</em> of my students&#8211;as you can probably imagine&#8211;isn&#8217;t exactly my idea of a delightful development. I guess this means I&#8217;ll have to actually put on pants now when I open the windows.</p>
<p>Kidding. I&#8217;m totally kidding. (Except maybe on laundry day.)</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-7-020515.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5165 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-7-020515.jpg?resize=697%2C1046&#038;ssl=1" alt="No-Bake Cookie Butter Avalanche Cookies 7--020515" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-7-020515.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/02/No-Bake-Cookie-Butter-Avalanche-Cookies-7-020515.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Though this news has made me self-conscious enough to stop blasting Taylor Swift out the open window at odd hours of the day now, weirdly enough, my first reaction when s/he asked me if I lived &hellip; <a href="https://www.wallflourgirl.com/2015/02/08/bake-cookie-butter-avalanche-cookies/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/02/08/bake-cookie-butter-avalanche-cookies/">No-Bake Cookie Butter Avalanche Cookies</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>17</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5162</post-id>	</item>
		<item>
		<title>Vegan Walnut Fudge {Raw + Gluten-Free}</title>
		<link>https://www.wallflourgirl.com/2015/01/29/vegan-walnut-fudge-raw-gluten-free/</link>
					<comments>https://www.wallflourgirl.com/2015/01/29/vegan-walnut-fudge-raw-gluten-free/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Fri, 30 Jan 2015 02:45:35 +0000</pubDate>
				<category><![CDATA[Brownies & Chocolates]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[fudge]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=5134</guid>

					<description><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Vegan-Walnut-Fudge-2-012815.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5135 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Vegan-Walnut-Fudge-2-012815.jpg?resize=697%2C1046&#038;ssl=1" alt="Vegan Walnut Fudge 2--012815" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Vegan-Walnut-Fudge-2-012815.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Vegan-Walnut-Fudge-2-012815.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Vegan-Walnut-Fudge-2-012815.jpg?resize=735%2C1103&#38;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>I know I promised to share &#8220;something juicy&#8221; with you in Monday&#8217;s blog post about these <a href="https://www.wallflourgirl.com/2015/01/26/one-bowl-oatmeal-chocolate-chip-cookies/">awesome cookies</a>. That just goes to show two things: that a) I probably shouldn&#8217;t make promises I don&#8217;t have a mind to keep, and b) for future reference, you probably shouldn&#8217;t trust me when I say I&#8217;m going to tell you something juicy. I didn&#8217;t even have time to blend a fruity drink and present it to you as a punny example of my exceptionally dry humor.</p>
<p>So nothin&#8217; juicy today. Just me and this fudge that disappeared in about 30 minutes when &#8230; <a href="https://www.wallflourgirl.com/2015/01/29/vegan-walnut-fudge-raw-gluten-free/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/01/29/vegan-walnut-fudge-raw-gluten-free/">Vegan Walnut Fudge {Raw + Gluten-Free}</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Vegan-Walnut-Fudge-2-012815.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-5135 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Vegan-Walnut-Fudge-2-012815.jpg?resize=697%2C1046&#038;ssl=1" alt="Vegan Walnut Fudge 2--012815" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Vegan-Walnut-Fudge-2-012815.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Vegan-Walnut-Fudge-2-012815.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2015/01/Vegan-Walnut-Fudge-2-012815.jpg?resize=735%2C1103&amp;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>I know I promised to share &#8220;something juicy&#8221; with you in Monday&#8217;s blog post about these <a href="https://www.wallflourgirl.com/2015/01/26/one-bowl-oatmeal-chocolate-chip-cookies/">awesome cookies</a>. That just goes to show two things: that a) I probably shouldn&#8217;t make promises I don&#8217;t have a mind to keep, and b) for future reference, you probably shouldn&#8217;t trust me when I say I&#8217;m going to tell you something juicy. I didn&#8217;t even have time to blend a fruity drink and present it to you as a punny example of my exceptionally dry humor.</p>
<p>So nothin&#8217; juicy today. Just me and this fudge that disappeared in about 30 minutes when &hellip; <a href="https://www.wallflourgirl.com/2015/01/29/vegan-walnut-fudge-raw-gluten-free/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2015/01/29/vegan-walnut-fudge-raw-gluten-free/">Vegan Walnut Fudge {Raw + Gluten-Free}</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.wallflourgirl.com/2015/01/29/vegan-walnut-fudge-raw-gluten-free/feed/</wfw:commentRss>
			<slash:comments>18</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5134</post-id>	</item>
		<item>
		<title>1-Minute Coconut Granola for Two (No-Bake)</title>
		<link>https://www.wallflourgirl.com/2014/10/26/1-minute-coconut-granola-two-bake/</link>
					<comments>https://www.wallflourgirl.com/2014/10/26/1-minute-coconut-granola-two-bake/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Sun, 26 Oct 2014 11:00:16 +0000</pubDate>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[king arthur flour]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=4745</guid>

					<description><![CDATA[<p>Okay, so deal: why am I <del>baking</del> making granola for two when I&#8217;m only one?</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-2-102614.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4749 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-2-102614.jpg?resize=697%2C1046&#038;ssl=1" alt="1-minute Coconut Granola 2--102614" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-2-102614.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-2-102614.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-2-102614.jpg?resize=735%2C1103&#38;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>No, I&#8217;m not preggers, you sick Sherlocks, I know who you are and this isn&#8217;t a British teledrama episode called <em><a href="http://en.wikipedia.org/wiki/The_Sign_of_Three">The Sign of Three</a>.</em><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4750 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?resize=697%2C700&#038;ssl=1" alt="1-minute Coconut Granola 4--102614" width="697" height="700" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?resize=150%2C150&#38;ssl=1 150w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?resize=298%2C300&#38;ssl=1 298w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?resize=50%2C50&#38;ssl=1 50w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?resize=200%2C200&#38;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a>It&#8217;s the start of a new swim season around these parts, where outdoor pools reign supreme and the scent of chlorine wafts off my saturated skin in noxious waves. Our greatest fear is that <em>winter is coming</em> and heaven forbid the temperature drops below a chilly 68 degrees at night.</p>
<p>So naturally, I&#8217;m following Manatee Survival Rule #1 and storing &#8230; <a href="https://www.wallflourgirl.com/2014/10/26/1-minute-coconut-granola-two-bake/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/10/26/1-minute-coconut-granola-two-bake/">1-Minute Coconut Granola for Two (No-Bake)</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Okay, so deal: why am I <del>baking</del> making granola for two when I&#8217;m only one?</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-2-102614.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4749 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-2-102614.jpg?resize=697%2C1046&#038;ssl=1" alt="1-minute Coconut Granola 2--102614" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-2-102614.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-2-102614.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-2-102614.jpg?resize=735%2C1103&amp;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>No, I&#8217;m not preggers, you sick Sherlocks, I know who you are and this isn&#8217;t a British teledrama episode called <em><a href="http://en.wikipedia.org/wiki/The_Sign_of_Three">The Sign of Three</a>.</em><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4750 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?resize=697%2C700&#038;ssl=1" alt="1-minute Coconut Granola 4--102614" width="697" height="700" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?resize=298%2C300&amp;ssl=1 298w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/1-minute-Coconut-Granola-4-102614.jpg?resize=200%2C200&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a>It&#8217;s the start of a new swim season around these parts, where outdoor pools reign supreme and the scent of chlorine wafts off my saturated skin in noxious waves. Our greatest fear is that <em>winter is coming</em> and heaven forbid the temperature drops below a chilly 68 degrees at night.</p>
<p>So naturally, I&#8217;m following Manatee Survival Rule #1 and storing &hellip; <a href="https://www.wallflourgirl.com/2014/10/26/1-minute-coconut-granola-two-bake/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/10/26/1-minute-coconut-granola-two-bake/">1-Minute Coconut Granola for Two (No-Bake)</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>27</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4745</post-id>	</item>
		<item>
		<title>Raw Salted Chocolate Chip Oat Healthy Bars for #SundaySupper</title>
		<link>https://www.wallflourgirl.com/2014/10/05/raw-chocolate-chip-oat-healthy-bars/</link>
					<comments>https://www.wallflourgirl.com/2014/10/05/raw-chocolate-chip-oat-healthy-bars/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Sun, 05 Oct 2014 08:00:27 +0000</pubDate>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[oat]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=4614</guid>

					<description><![CDATA[<p>I dare you to tell me this is &#8220;just another healthy oat bar&#8221; recipe. I triple dog dare you, and if you lose, I <em>will</em> bite the head off a hapless gingerbread man (is it almost that time of the year already? Sigh).</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/Raw-Salted-Chocolate-Oat-Healthy-Bars-with-Dates-and-Coconut-2-100414.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4628 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/Raw-Salted-Chocolate-Oat-Healthy-Bars-with-Dates-and-Coconut-2-100414.jpg?resize=697%2C1046&#038;ssl=1" alt="Raw Salted Chocolate Oat Healthy Bars with Dates and Coconut 2--100414" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/Raw-Salted-Chocolate-Oat-Healthy-Bars-with-Dates-and-Coconut-2-100414.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/Raw-Salted-Chocolate-Oat-Healthy-Bars-with-Dates-and-Coconut-2-100414.jpg?resize=200%2C300&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/Raw-Salted-Chocolate-Oat-Healthy-Bars-with-Dates-and-Coconut-2-100414.jpg?resize=735%2C1103&#38;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Apart from the mumbled ooh&#8217;s and aah&#8217;s these bars received when I brought them to my friends&#8217; houses, this healthy snack alternative just knocked my socks off. I was messing around with the food processor last week because it&#8217;s been a solid 98 degrees all week here. Living in perpetual beautiful summertime may not sound like a &#8230; <a href="https://www.wallflourgirl.com/2014/10/05/raw-chocolate-chip-oat-healthy-bars/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/10/05/raw-chocolate-chip-oat-healthy-bars/">Raw Salted Chocolate Chip Oat Healthy Bars for #SundaySupper</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I dare you to tell me this is &#8220;just another healthy oat bar&#8221; recipe. I triple dog dare you, and if you lose, I <em>will</em> bite the head off a hapless gingerbread man (is it almost that time of the year already? Sigh).</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/Raw-Salted-Chocolate-Oat-Healthy-Bars-with-Dates-and-Coconut-2-100414.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4628 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/Raw-Salted-Chocolate-Oat-Healthy-Bars-with-Dates-and-Coconut-2-100414.jpg?resize=697%2C1046&#038;ssl=1" alt="Raw Salted Chocolate Oat Healthy Bars with Dates and Coconut 2--100414" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/Raw-Salted-Chocolate-Oat-Healthy-Bars-with-Dates-and-Coconut-2-100414.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/Raw-Salted-Chocolate-Oat-Healthy-Bars-with-Dates-and-Coconut-2-100414.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/10/Raw-Salted-Chocolate-Oat-Healthy-Bars-with-Dates-and-Coconut-2-100414.jpg?resize=735%2C1103&amp;ssl=1 735w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>Apart from the mumbled ooh&#8217;s and aah&#8217;s these bars received when I brought them to my friends&#8217; houses, this healthy snack alternative just knocked my socks off. I was messing around with the food processor last week because it&#8217;s been a solid 98 degrees all week here. Living in perpetual beautiful summertime may not sound like a &hellip; <a href="https://www.wallflourgirl.com/2014/10/05/raw-chocolate-chip-oat-healthy-bars/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/10/05/raw-chocolate-chip-oat-healthy-bars/">Raw Salted Chocolate Chip Oat Healthy Bars for #SundaySupper</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>81</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4614</post-id>	</item>
		<item>
		<title>Healthy Tropical Bars (Raw, GF, Vegan) for #gradstudentbloggers</title>
		<link>https://www.wallflourgirl.com/2014/09/12/healthy-tropical-bars/</link>
					<comments>https://www.wallflourgirl.com/2014/09/12/healthy-tropical-bars/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Fri, 12 Sep 2014 09:00:19 +0000</pubDate>
				<category><![CDATA[Baked Goods and Desserts]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Blogger Series]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=4274</guid>

					<description><![CDATA[<h3>Your grad/undergrad student bloggers are back this week! Our mission: creating awesome recipes for the On-the-Go Student!</h3>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4316 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?resize=500%2C500&#038;ssl=1" alt="Grad Undergrad Student Bloggers Icon Small" width="500" height="500" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?w=500&#38;ssl=1 500w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?resize=150%2C150&#38;ssl=1 150w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?resize=300%2C300&#38;ssl=1 300w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?resize=50%2C50&#38;ssl=1 50w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?resize=200%2C200&#38;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?resize=120%2C120&#38;ssl=1 120w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a></p>
<p>Joining us this week: Bec from <a href="www.daisyandthefox.com">Daisy and the Fox</a>, Nicole from <a href="picnicnz.blogspot.co.nz">PicNic</a>, Shelley from <a href="http://www.baconeggcheesecake.com/">Bacon Egg Cheese(cake)</a>, and Uru from <a href="www.gobakeyourself.com">Go Bake Yourself</a>! (Zainab from <a href="www.blahnikbaker.com">Blahnik Baker</a> is off doing crazy epic grad student things this week, but we&#8217;ve included her interview anyway.) Don&#8217;t forget to check out these lovely ladies&#8217; blogs. <em>(Want to learn more about these fabulous bloggers? R</em><i>ead Week 1&#8217;s interview</i> <a href="https://www.wallflourgirl.com/2014/09/01/chocolate-sea-salt-date-caramel-bars-gf-vegan-raw-gradstudentbloggers-undergradstudentbloggers/">here</a>!)</p>
<p>But first, we asked our super multi-talented bloggers a few fun &#8230; <a href="https://www.wallflourgirl.com/2014/09/12/healthy-tropical-bars/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/09/12/healthy-tropical-bars/">Healthy Tropical Bars (Raw, GF, Vegan) for #gradstudentbloggers</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h3>Your grad/undergrad student bloggers are back this week! Our mission: creating awesome recipes for the On-the-Go Student!</h3>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-4316 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?resize=500%2C500&#038;ssl=1" alt="Grad Undergrad Student Bloggers Icon Small" width="500" height="500" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?resize=200%2C200&amp;ssl=1 200w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Grad-Undergrad-Student-Bloggers-Icon-Small.jpg?resize=120%2C120&amp;ssl=1 120w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a></p>
<p>Joining us this week: Bec from <a href="www.daisyandthefox.com">Daisy and the Fox</a>, Nicole from <a href="picnicnz.blogspot.co.nz">PicNic</a>, Shelley from <a href="http://www.baconeggcheesecake.com/">Bacon Egg Cheese(cake)</a>, and Uru from <a href="www.gobakeyourself.com">Go Bake Yourself</a>! (Zainab from <a href="www.blahnikbaker.com">Blahnik Baker</a> is off doing crazy epic grad student things this week, but we&#8217;ve included her interview anyway.) Don&#8217;t forget to check out these lovely ladies&#8217; blogs. <em>(Want to learn more about these fabulous bloggers? R</em><i>ead Week 1&#8217;s interview</i> <a href="https://www.wallflourgirl.com/2014/09/01/chocolate-sea-salt-date-caramel-bars-gf-vegan-raw-gradstudentbloggers-undergradstudentbloggers/">here</a>!)</p>
<p>But first, we asked our super multi-talented bloggers a few fun &hellip; <a href="https://www.wallflourgirl.com/2014/09/12/healthy-tropical-bars/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/09/12/healthy-tropical-bars/">Healthy Tropical Bars (Raw, GF, Vegan) for #gradstudentbloggers</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>13</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4274</post-id>	</item>
		<item>
		<title>Hot Fudge Chocolate Brownie with a Killer Choco Frosting (V, GF, Raw, No Added Sugar)&#8211;And the Importance of Meeting Strangers</title>
		<link>https://www.wallflourgirl.com/2014/07/02/hot-fudge-chocolate-brownie-v-gf-raw-added-sugar/</link>
					<comments>https://www.wallflourgirl.com/2014/07/02/hot-fudge-chocolate-brownie-v-gf-raw-added-sugar/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Thu, 03 Jul 2014 06:35:06 +0000</pubDate>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Brownies & Chocolates]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[larabar]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=3700</guid>

					<description><![CDATA[<p>My earliest memory of talking to a stranger goes back to Ala at age 6, standing in a ballet class, chatting happily and obliviously in her pink tutu to one of the nice ladies sitting near the side of the room.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="aligncenter wp-image-4012" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Hot-Fudge-Larabar-with-Killer-Choco-Frosting-8-062914.jpg?resize=697%2C1046&#038;ssl=1" alt="Hot Fudge Larabar with Killer Choco Frosting 8--062914" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Hot-Fudge-Larabar-with-Killer-Choco-Frosting-8-062914.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Hot-Fudge-Larabar-with-Killer-Choco-Frosting-8-062914.jpg?resize=200%2C300&#38;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p>&#8220;My mom told me not to talk to strangers,&#8221; I confidentially informed the lady, whom I remember now as friendly-faced and quite tall. &#8220;I&#8217;m Ala,&#8221; I continued, holding out my hand and solemnly shaking her, which was proffered with a smile. Then I added, just in case she didn&#8217;t understand, &#8220;Now we aren&#8217;t strangers anymore.&#8221;</p>
<p>And then I went &#8230; <a href="https://www.wallflourgirl.com/2014/07/02/hot-fudge-chocolate-brownie-v-gf-raw-added-sugar/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/07/02/hot-fudge-chocolate-brownie-v-gf-raw-added-sugar/">Hot Fudge Chocolate Brownie with a Killer Choco Frosting (V, GF, Raw, No Added Sugar)&#8211;And the Importance of Meeting Strangers</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>My earliest memory of talking to a stranger goes back to Ala at age 6, standing in a ballet class, chatting happily and obliviously in her pink tutu to one of the nice ladies sitting near the side of the room.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="aligncenter wp-image-4012" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Hot-Fudge-Larabar-with-Killer-Choco-Frosting-8-062914.jpg?resize=697%2C1046&#038;ssl=1" alt="Hot Fudge Larabar with Killer Choco Frosting 8--062914" width="697" height="1046" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Hot-Fudge-Larabar-with-Killer-Choco-Frosting-8-062914.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/08/Hot-Fudge-Larabar-with-Killer-Choco-Frosting-8-062914.jpg?resize=200%2C300&amp;ssl=1 200w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p>&#8220;My mom told me not to talk to strangers,&#8221; I confidentially informed the lady, whom I remember now as friendly-faced and quite tall. &#8220;I&#8217;m Ala,&#8221; I continued, holding out my hand and solemnly shaking her, which was proffered with a smile. Then I added, just in case she didn&#8217;t understand, &#8220;Now we aren&#8217;t strangers anymore.&#8221;</p>
<p>And then I went &hellip; <a href="https://www.wallflourgirl.com/2014/07/02/hot-fudge-chocolate-brownie-v-gf-raw-added-sugar/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/07/02/hot-fudge-chocolate-brownie-v-gf-raw-added-sugar/">Hot Fudge Chocolate Brownie with a Killer Choco Frosting (V, GF, Raw, No Added Sugar)&#8211;And the Importance of Meeting Strangers</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>17</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3700</post-id>	</item>
		<item>
		<title>Healthy Peanut Butter-Stuffed Chocolate Date Balls (Vegan; GF and Raw Option)</title>
		<link>https://www.wallflourgirl.com/2014/05/03/healthy-peanut-butter-stuffed-chocolate-date-balls-vegan/</link>
					<comments>https://www.wallflourgirl.com/2014/05/03/healthy-peanut-butter-stuffed-chocolate-date-balls-vegan/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Sat, 03 May 2014 13:00:40 +0000</pubDate>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy/Clean Eating Challenge]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=3584</guid>

					<description><![CDATA[<p><em>Don&#8217;t forget to enter the <a href="http://www.cuppow.com/">Cuppow</a> giveaway via our Eat Clean Challenge at the end of this post!</em></p>
<p>Dreams do come true.</p>
<p>I know because yesterday I shook hands with a Disneyland Imagineer for the first time. A real, living, breathing, down-to-earth <a href="http://instagram.com/p/nep1geImct/">Imagineer</a>!</p>
<p>Okay, so maybe the &#8220;real living breathing&#8221; part isn&#8217;t that impressive&#8211;even I&#8217;m capable of those&#8211;but an Imagineer. Ohmygosh. Somebody get me my paper bag because I take back what I just said and I suck at breathing right now.</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-Peanut-Butter-Stuffed-Chocolate-Balls-Vegan-Optional-Raw-2-050214.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="wp-image-3588 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-Peanut-Butter-Stuffed-Chocolate-Balls-Vegan-Optional-Raw-2-050214.jpg?resize=697%2C846&#038;ssl=1" alt="Healthy Peanut Butter Stuffed Chocolate Balls (Vegan, Optional Raw) 2--050214" width="697" height="846" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-Peanut-Butter-Stuffed-Chocolate-Balls-Vegan-Optional-Raw-2-050214.jpg?w=1000&#38;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-Peanut-Butter-Stuffed-Chocolate-Balls-Vegan-Optional-Raw-2-050214.jpg?resize=246%2C300&#38;ssl=1 246w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>My brain gets crazy addled every time I talk to someone for whom I have the highest &#8230; <a href="https://www.wallflourgirl.com/2014/05/03/healthy-peanut-butter-stuffed-chocolate-date-balls-vegan/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/05/03/healthy-peanut-butter-stuffed-chocolate-date-balls-vegan/">Healthy Peanut Butter-Stuffed Chocolate Date Balls (Vegan; GF and Raw Option)</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Don&#8217;t forget to enter the <a href="http://www.cuppow.com/">Cuppow</a> giveaway via our Eat Clean Challenge at the end of this post!</em></p>
<p>Dreams do come true.</p>
<p>I know because yesterday I shook hands with a Disneyland Imagineer for the first time. A real, living, breathing, down-to-earth <a href="http://instagram.com/p/nep1geImct/">Imagineer</a>!</p>
<p>Okay, so maybe the &#8220;real living breathing&#8221; part isn&#8217;t that impressive&#8211;even I&#8217;m capable of those&#8211;but an Imagineer. Ohmygosh. Somebody get me my paper bag because I take back what I just said and I suck at breathing right now.</p>
<p><a href="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-Peanut-Butter-Stuffed-Chocolate-Balls-Vegan-Optional-Raw-2-050214.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" class="wp-image-3588 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-Peanut-Butter-Stuffed-Chocolate-Balls-Vegan-Optional-Raw-2-050214.jpg?resize=697%2C846&#038;ssl=1" alt="Healthy Peanut Butter Stuffed Chocolate Balls (Vegan, Optional Raw) 2--050214" width="697" height="846" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-Peanut-Butter-Stuffed-Chocolate-Balls-Vegan-Optional-Raw-2-050214.jpg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-Peanut-Butter-Stuffed-Chocolate-Balls-Vegan-Optional-Raw-2-050214.jpg?resize=246%2C300&amp;ssl=1 246w" sizes="auto, (max-width: 697px) 100vw, 697px" /></a></p>
<p>My brain gets crazy addled every time I talk to someone for whom I have the highest &hellip; <a href="https://www.wallflourgirl.com/2014/05/03/healthy-peanut-butter-stuffed-chocolate-date-balls-vegan/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/05/03/healthy-peanut-butter-stuffed-chocolate-date-balls-vegan/">Healthy Peanut Butter-Stuffed Chocolate Date Balls (Vegan; GF and Raw Option)</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></content:encoded>
					
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3584</post-id>	</item>
		<item>
		<title>Healthy No-Bake Peanut Butter &#038; Jelly Bars (Raw, Vegan, GF)</title>
		<link>https://www.wallflourgirl.com/2014/04/26/healthy-bake-peanut-butter-jelly-bars-raw-vegan-gf/</link>
					<comments>https://www.wallflourgirl.com/2014/04/26/healthy-bake-peanut-butter-jelly-bars-raw-vegan-gf/#comments</comments>
		
		<dc:creator><![CDATA[wallflourgirl]]></dc:creator>
		<pubDate>Sat, 26 Apr 2014 13:00:19 +0000</pubDate>
				<category><![CDATA[Baked Goods and Desserts]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy/Clean Eating Challenge]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[Eat Clean Challenge]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[jelly]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://www.wallflourgirl.com/?p=3528</guid>

					<description><![CDATA[<p><em>I&#8217;ve finally given in and gone to the dark side: Follow me on <a href="http://instagram.com/wallflourgirl">Instagram</a>. I hear the dark side has some bomb PB&#38;J bars&#8230;</em> Life is full of hypotheticals:</p>
<p>My best friend may be the child of alien dodos.</p>
<p>Neil Patrick Harris may be secretly, madly in love with me.</p>
<p style="text-align: left;">And I may or may not be obsessed with <span style="color: #ff6600;">peanut butter</span> &#38; <span style="color: #ff00ff;">jelly</span>.</p>
<p style="text-align: left;"> <img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-3531 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-No-Bake-Peanut-Butter-and-Jelly-Bars-14-042514.jpg?resize=697%2C1130&#038;ssl=1" alt="Healthy No-Bake Peanut Butter and Jelly Bars 14--042514" width="697" height="1130" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-No-Bake-Peanut-Butter-and-Jelly-Bars-14-042514.jpg?w=925&#38;ssl=1 925w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-No-Bake-Peanut-Butter-and-Jelly-Bars-14-042514.jpg?resize=185%2C300&#38;ssl=1 185w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p style="text-align: left;">As you can probably tell by the ridiculous amount of food porn in this post, that last hypothetical is so totally up for debate.</p>
<p style="text-align: left;">I mean, just <em>look </em>at that peanut butter pouring down and &#8230; <a href="https://www.wallflourgirl.com/2014/04/26/healthy-bake-peanut-butter-jelly-bars-raw-vegan-gf/" class="read-more">Read more </a></p>
<p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/04/26/healthy-bake-peanut-butter-jelly-bars-raw-vegan-gf/">Healthy No-Bake Peanut Butter &#038; Jelly Bars (Raw, Vegan, GF)</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>I&#8217;ve finally given in and gone to the dark side: Follow me on <a href="http://instagram.com/wallflourgirl">Instagram</a>. I hear the dark side has some bomb PB&amp;J bars&#8230;</em> Life is full of hypotheticals:</p>
<p>My best friend may be the child of alien dodos.</p>
<p>Neil Patrick Harris may be secretly, madly in love with me.</p>
<p style="text-align: left;">And I may or may not be obsessed with <span style="color: #ff6600;">peanut butter</span> &amp; <span style="color: #ff00ff;">jelly</span>.</p>
<p style="text-align: left;"> <img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-3531 aligncenter" src="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-No-Bake-Peanut-Butter-and-Jelly-Bars-14-042514.jpg?resize=697%2C1130&#038;ssl=1" alt="Healthy No-Bake Peanut Butter and Jelly Bars 14--042514" width="697" height="1130" srcset="https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-No-Bake-Peanut-Butter-and-Jelly-Bars-14-042514.jpg?w=925&amp;ssl=1 925w, https://i0.wp.com/www.wallflourgirl.com/wp-content/uploads/2014/04/Healthy-No-Bake-Peanut-Butter-and-Jelly-Bars-14-042514.jpg?resize=185%2C300&amp;ssl=1 185w" sizes="auto, (max-width: 697px) 100vw, 697px" /></p>
<p style="text-align: left;">As you can probably tell by the ridiculous amount of food porn in this post, that last hypothetical is so totally up for debate.</p>
<p style="text-align: left;">I mean, just <em>look </em>at that peanut butter pouring down and &hellip; <a href="https://www.wallflourgirl.com/2014/04/26/healthy-bake-peanut-butter-jelly-bars-raw-vegan-gf/" class="read-more">Read more </a></p><p>© Wallflour Girl. All images and content are copyright protected. Please do not use without prior permission. If you would like to republish this recipe, please link back to this post.</p>
<p>The post <a href="https://www.wallflourgirl.com/2014/04/26/healthy-bake-peanut-butter-jelly-bars-raw-vegan-gf/">Healthy No-Bake Peanut Butter &#038; Jelly Bars (Raw, Vegan, GF)</a> appeared first on <a href="https://www.wallflourgirl.com">Wallflour Girl</a>.</p>
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